Kellogg'S Waffles Cinnamon Toast 2.64Oz
Packaged product Sweets and Desserts Kellogg's
Kellogg'S Waffles Cinnamon Toast 2.64Oz contains 253 kcal per 100 g. A serving, 1 pouch, 75 g (75 g) provides about 190 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 327 kcal per 100 g across 362 products.
100 g provides 27% of the Daily Value for calcium, 27% of the Daily Value for Vitamin A and 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 10.7 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 240 µg | 27% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 2.1 mg | 13% |
| Vitamin B6 L | 0.23 mg | 13% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 347 mg | 27% |
| Iron L | 4.8 mg | 27% |
| Phosphorus L | 333 mg | 27% |
| Potassium L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 5.3 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2.2 g)
- Sugars10.7 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat6.7 gin the lowest quarter of sweets and desserts (median 17 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Sodium280 mgin the top quarter of sweets and desserts (median 112 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 253 kcal | 253 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 45.3 g | 45.3 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | n/a | 5.3 g |
| Sugars | n/a | 10.7 g |
| Sodium | n/a | 280 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000923142
- Label serving
- 1 pouch (75 g)
- Category
- Frozen cakes and pastries
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, water, sugar, vegetable oil (soybean, palm and/or canola), egg whites, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soy lecithin, molasses, cinnamon, salt, whey.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumble fruits rouges Picard | 253 | 2.5 g | 37 g | 10 g |
| Éclairs au Chocolat Picard | 253 | 6 g | 30 g | 12 g |
| Spinach And Cheese Pastry Swirl Chef Select | 253 | 6.6 g | 28.4 g | 12.1 g |
| Strawberry Gateau Bar Tesco | 254 | 5.1 g | 28 g | 13.3 g |
| 4 Éclairs au Chocolat Péché Mignon | 254 | 4.9 g | 33 g | 11 g |
| Omelette norvegienne Labeyrie | 255 | 3.6 g | 44.5 g | 7 g |
| Gâteau Surgelé Poire-Speculoos Aldi | 250 | 5.2 g | 24 g | 14 g |
| Cookies 'n Cream Sandwiches Kroger | 250 | 5 g | 46.7 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777595. License: CC0 1.0 (U.S. public domain). Source record dated May 27, 2026. Imported November 6, 2026.
- Open Food Facts, record 0038000923142. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.