Intensely rich sun-dried tomatoes
Packaged product Vegetables Waitrose
Intensely rich sun-dried tomatoes contains 175 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 203 kcal per 100 g across 591 products.
100 g provides 105% of the Daily Value for copper, 94% of the Daily Value for Vitamin E and 77% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 868 mg | 38% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 10.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 24.7 mg | 27% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 14.2 mg | 94% |
| Thiamin (B1) L | 0.34 mg | 29% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 5.8 mg | 36% |
| Pantothenic acid (B5) L | 1.4 mg | 28% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 46.5 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 6.8 mg | 38% |
| Magnesium L | 137 mg | 33% |
| Phosphorus L | 234 mg | 19% |
| Potassium L | 2,239 mg | 48% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.94 mg | 105% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 14.2 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 51%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gabove the median for vegetables (median 4.2 g)
- Fiber9.7 gin the top quarter of vegetables (median 5.7 g)
- Sugars10.2 gabove the median for vegetables (median 8.6 g)
- Fat6.3 gbelow the median for vegetables (median 13 g)
- Saturated fat0.9 gbelow the median for vegetables (median 1.3 g)
- Sodium868 mgbelow the median for vegetables (median 1,084 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 380 µg |
|---|
Other components (2)
| Water L | 11.4 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169324691
- Category
- Dried tomatoes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sun-dried tomatoes (63%), sunflower oil, extra virgin olive oil, sea salt, white wine vinegar, garlic, oregano, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilOlive oilSaltVinegarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Getrocknete Tomaten in würziger Marinade Monte Castello | 175 | 3.1 g | 11 g | 12 g |
| Tomates cerise confites au basilic Sud&Sol | 175 | 3.1 g | 14 g | 11 g |
| Sun dried tomatoes with capers Italiamo | 176 | 3.6 g | 5.3 g | 14 g |
| Sauce tomates séchées Carrefour | 176 | 2.7 g | 10 g | 13 g |
| Getrocknete Tomaten Leverno | 174 | 13 g | 34 g | 1 g |
| Sušená rajčata Seeberger | 174 | 8.6 g | 25 g | 1.3 g |
| Tomates séchées Monoprix | 177 | 4 g | 10 g | 12 g |
| Tomates séchées aux herbes Marius | 173 | 2.8 g | 16.4 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169324691. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.