Instant Noodles
Packaged product Grains and Pasta Mr. Noodles
Instant Noodles contains 435 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 370 kcal.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 8.1 g | 41% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,304 mg | 57% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 11.6 g | 23% |
| Choline L | 0 mg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber4.7 gin the top quarter of grains and pasta (median 2 g)
- Sugars2.3 gabove the median for grains and pasta (median 2.2 g)
- Fat16.3 gabove the median for grains and pasta (median 11.9 g)
- Saturated fat8.1 gabove the median for grains and pasta (median 4.5 g)
- Sodium1,304 mgabove the median for grains and pasta (median 843 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Mr. Noodles
- Barcode
- 0059491000358
- Quantity
- 85g
- Label serving
- 1 serving (85 g)
- Category
- Instant noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Wheat Flour, Palm Oil, Salt, Sugar, Guar Gum, Garlic Powder. Salt, Artificial Beef Flavour, Monosodium Glutamate, Sugar, Soy Sauce Powder (Soybeans, Salt, Wheat), Yeast Extract Powder (Dried Bread Yeast, Water), Soybean Powder, Disodium Inosinate, Disodium Guanylate, Caramel, Dried Leek, Citric Acid. _Wheat_, _Soy_, _Egg_ _Milk_, _Fish_, _Shellfish_, _Nuts_, _Peanuts_, _Sesame_, _Sulphites_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltSugarGarlicYeastPeanut
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|---|---|---|---|---|
| Ramen Noodle Soup Panda | 435 | 10.6 g | 56.5 g | 17.6 g |
| Ramen Noodle Soup (Beef) Panda | 435 | 10.6 g | 63.5 g | 17.6 g |
| Ramen Noodle Soup Creamy Chicken Flavor Panda | 435 | 10.6 g | 56.5 g | 17.6 g |
| Nouille saveur boeuf Nestlé | 435 | 7.4 g | 48.9 g | 22.6 g |
| Nissin Instant Noodle Hokkaido Miso Tonkotsu Flavour Nissin | 435 | 10 g | 55 g | 19 g |
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| Dragon Express Ramen Spicy Cajun Chicken Food Express | 435 | 8.2 g | 61.2 g | 17.6 g |
| chings noodles Ching's | 435 | 10.7 g | 65.9 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059491000358. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.