Instant noodles
Packaged product Grains and Pasta Kellogg's
Instant noodles contains 435 kcal per 100 g. A serving, 70 g (70 g) provides about 305 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 824 mg | 36% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber2.8 gabove the median for grains and pasta (median 2 g)
- Sugars2.1 gbelow the median for grains and pasta (median 2.2 g)
- Fat17 gabove the median for grains and pasta (median 11.9 g)
- Saturated fat7.8 gabove the median for grains and pasta (median 4.5 g)
- Sodium824 mgbelow the median for grains and pasta (median 843 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 6223006710184
- Quantity
- 70g
- Label serving
- 70 g
- Category
- Instant noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Vegetable Oil (Palm Olein with Antioxidant E319), Water, lodized Salt, Baking Powder, Humectant (E452), Acidity Regulator (E500i, E501i), Thickener (E412), Color (E101i). SEASONING POWDER: Salt, Flavor Enhancer (E621, E627, E631), Sugar, Beef Flavorings (Natural, Nature-identical and Artificial), Spices, Acidity Regulator (E330), Anti-Caking Agent (E551), Color (E150d), CHILI POWDER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chings noodles Ching's | 435 | 10.7 g | 65.9 g | 14.3 g |
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| Nissin Instant Noodle Hokkaido Miso Tonkotsu Flavour Nissin | 435 | 10 g | 55 g | 19 g |
| Nouille saveur boeuf Nestlé | 435 | 7.4 g | 48.9 g | 22.6 g |
| Cup Noodles Pollo Cup Noodles | 435 | 10.1 g | 59.4 g | 17.4 g |
| Broad Noodles Chili Oil Flavour Hi A’kuan | 435 | 10.4 g | 61.7 g | 16.5 g |
| Instant Noodles Mr. Noodles | 435 | 11.6 g | 62.8 g | 16.3 g |
| Ramen Noodle Soup Panda | 435 | 10.6 g | 56.5 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6223006710184. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.