Indian inspired no chicken strips

Packaged product Bread and Baked Goods Plant menu

Indian inspired no chicken strips contains 256 kcal per 100 g. A serving, 66 g (66 g) provides about 169 kcal.

Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (234 kcal per 100 g).

100 g provides 46% of the Daily Value for Vitamin E, 31% of the Daily Value for manganese and 12% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Indian inspired no chicken strips by Plant menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
11.1 gprotein
21.3 gcarbohydrates
13 gfat
169kcal in serving, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 13 g 17%
Saturated fat L 2.3 g 11%
Cholesterol L 0.001 mg 0%
Sodium L 388 mg 17%
Total carbohydrates L 21.3 g 8%
Dietary fiber L 4.7 g 17%
Total sugars L 1.3 g
Added sugars L 3 g 6%
Protein L 11.1 g 22%
Vitamin A L 0.03 µg0%
Vitamin C L 0.068 mg0.1%
Vitamin D L 0.035 µg0.2%
Vitamin E L 7 mg46%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.062 mg4%
Folate (B9) L 10.4 µg3%
Vitamin B12 L 0.001 µg0%
Calcium L 29.1 mg2%
Iron L 1 mg6%
Magnesium L 30.5 mg7%
Phosphorus L 97.7 mg8%
Potassium L 157 mg3%
Zinc L 0.81 mg7%
Copper L 0.11 mg12%
Manganese L 0.7 mg31%
Selenium L 3.4 µg6%
Iodine L 3.7 µg2%
Chloride L 1.2 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 35%Fat: 47%256kcal / 100 g
  • Protein 18%
  • Carbohydrates 35%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E46%Manganese31%Copper12%Thiamin (B1)9%Phosphorus8%Zinc7%Magnesium7%Selenium6%Iron6%Pantothenic acid (B5)5%

Nutritional insights

  • Protein11.1 gabove the median for bread and baked goods (median 9.8 g)
  • Fiber4.7 gin the top quarter of bread and baked goods (median 2.9 g)
  • Sugars1.3 gbelow the median for bread and baked goods (median 1.8 g)
  • Fat13 gabove the median for bread and baked goods (median 10.4 g)
  • Saturated fat2.3 gabove the median for bread and baked goods (median 1.9 g)
  • Sodium388 mgin the lowest quarter of bread and baked goods (median 480 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
  • Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L25 g
Carotenoids (1)
Beta-carotene L6.2 µg
Other components (2)
Water L46 g
Alcohol L0 g

Product details

Brand
Plant menu
Barcode
4088600466217
Quantity
280g
Label serving
66 g
Category
Breaded products
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Breadcrumb (_Wheat_ Flour, Yeast, Dextrose, Salt), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Sunflower Oil, _Soya_ Protein Isolate 3% (_Soya_ Protein Isolate, Lecithins (_Soya_)), _Soya_ Protein Isolate 3%, Rice Flakes (Rice Flour, Dextrose, Acidity Regulator (Calcium Carbonate), Emulsifier (Mono - and Diglycerides of Fatty Acids)), Textured Rice Flakes (Rice Flakes, Emulsifier (Sodium Alginate)), _Wheat_ Gluten 1.5%, Potato Starch, Spices (Cumin, Fennel, Fenugreek, Cayenne Chilli Powder), Thickener (Methyl Cellulose), Yeast Extract, _Wheat_ Fibre, Coconut Oil, Pea protein 1%, Vinegar, _Wheat_ Starch, Onion Powder, Natural Flavourings, Black Onion Seeds, Parsley, Maize Starch, Chilli Flakes, Preservative (Spirit Vinegar Powder), Garlic Powder, Salt, Sugar, Black Pepper, White Pepper, Acid (Citric Acid), Turmeric Extract, Iron, Colour (Paprika Extract), Vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilRiceYeastCoconut oilVinegarOnionGarlicSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600466217. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Indian inspired no chicken strips?

100 g of Indian inspired no chicken strips has 256 kcal. Serving, 66 g (66 g): about 169 kcal.

Is Indian inspired no chicken strips high in protein?

Indian inspired no chicken strips contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 7.3 g in serving, 66 g (66 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.8 g).

How many carbs are in Indian inspired no chicken strips?

Indian inspired no chicken strips has 21.3 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Indian inspired no chicken strips?

Indian inspired no chicken strips contains 13 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Indian inspired no chicken strips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (46% DV), manganese (31% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Indian inspired no chicken strips?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.