Ice Cream Bars

Packaged product Sweets and Desserts Twix

Ice Cream Bars contains 356 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 157 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice Cream Bars by Twix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
4.4 gprotein
40 gcarbohydrates
20 gfat
157kcal in serving, 1 bar, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 20 g 26%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 111 mg 5%
Total carbohydrates L 40 g 15%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Added sugars L 29.5 g 59%
Protein L 4.4 g 9%
Vitamin A L 40 µg4%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 89 mg7%
Iron L 0.8 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 182 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%356kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin A4%Iron4%Potassium4%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein4.4 gin the top quarter of sweets and desserts (median 3.2 g)
  • Sugars33.3 gin the top quarter of sweets and desserts (median 21.7 g)
  • Fat20 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat13.3 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sodium111 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal356 kcal
Protein 4.4 g4.4 g
Carbohydrates 40 g40 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 33.3 g33.3 g
Sodium 111 mg111 mg

Product details

Brand
Twix
Barcode
0047677301238
Label serving
1 bar (44 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ice cream: skim milk, cream, sugar, corn syrup, whey mono and diglycerides, carob bean gum, guar gum, annatto extract (color), milkfat, carrageenan, lactose, salt, artificial and natural flavor. coating: sugar, coconut oil, milk, lactose, palm oil, chocolate, cocoa powder, soy lecithin, artificial flavor. caramel: corn syrup, skim milk, sugar, palm oil, milkfat, lactose, salt, carrageenan, artificial flavor. cookie pieces: wheat flour, palm oil, sugar, canola oil, monoglycerides, maltodextrin, honey, sodium bicarbonate, soy lecithin, cocoa processed with alkali, salt, natural and artificial flavors, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarSaltCoconut oilMilkPalm oilRapeseed (canola) oilHoneyWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Jardin de Pâques Picard 356 5.9 g 35 g 21 g
Reduced fat ice cream Wells Enterprises Inc. 356 4.4 g 42.2 g 20 g
Turtle creamy vanilla flavored ice cream topped with caramel sauce and pecans dipped in milk chocolate flavored coating Blue Bunny 356 5 g 32.7 g 22.8 g
Rich & creamy vanilla flavored ice cream with Twix 356 4.4 g 40 g 20 g
Key lime pie Edwards 355 4.7 g 45.8 g 17.8 g
Nature's Bananas Frozen Fresh with Peanut Butter & Dark Chocolate trü frü 357 7.1 g 32.1 g 21.4 g
Frozen Fruit Reese’s 357 7.1 g 32.1 g 21.4 g
Ice Cream Good Humor 357 4.3 g 34.3 g 22.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream Bars?

100 g of Ice Cream Bars has 356 kcal. Serving, 1 bar, 44 g (44 g): about 157 kcal.

How much protein is in Ice Cream Bars?

Ice Cream Bars contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 bar, 44 g (44 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Ice Cream Bars?

Ice Cream Bars has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.

How much fat is in Ice Cream Bars?

Ice Cream Bars contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Ice Cream Bars?

100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679358. License: CC0 1.0 (U.S. public domain). Source record dated May 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0047677301238. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.