hummus chips
Packaged product Snacks Eat Real
Hummus chips contains 450 kcal per 100 g. A serving, 1 serving, 22 g (22 g) provides about 99 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the top quarter of snacks (median 6.3 g)
- Fiber3.6 gbelow the median for snacks (median 3.9 g)
- Sugars2.3 gbelow the median for snacks (median 2.8 g)
- Fat16.4 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 2.7 g)
- Sodium168 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Tomato & Basil Flavour Seasoning [Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid (Citric Acid), Natural Flavouring, Cayenne Pepper, Colour (Paprika Extract)], Maize Flour, Potassium Chloride, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRiceRapeseed (canola) oilTomatoSaltSugarYeastOnionGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hummus chips?
100 g of hummus chips has 450 kcal. Serving, 1 serving, 22 g (22 g): about 99 kcal.
How much protein is in hummus chips?
Hummus chips contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 1 serving, 22 g (22 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.3 g).
How many carbs are in hummus chips?
Hummus chips has 63.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hummus chips?
Hummus chips contains 16.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in hummus chips?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060878780461. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.