hummus chips

Packaged product Snacks Eat Real

Hummus chips contains 450 kcal per 100 g. A serving, 1 serving, 22 g (22 g) provides about 99 kcal.

Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

hummus chips by Eat Real, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
9,1 gprotein
63,6 gcarbohydrates
16,4 gfat
99kcal in serving, 1 serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 16,4 g 21 %
Saturated fat L 1,4 g 7 %
Sodium L 168 mg 7 %
Total carbohydrates L 63,6 g 23 %
Dietary fiber L 3,6 g 13 %
Total sugars L 2,3 g
Added sugars L 0 g 0 %
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 58 %Fat: 34 %450kcal / 100 g
  • Protein 8 %
  • Carbohydrates 58 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gin the top quarter of snacks (median 6,4 g)
  • Fiber3,6 gbelow the median for snacks (median 4 g)
  • Sugars2,3 gbelow the median for snacks (median 2,8 g)
  • Fat16,4 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat1,4 gin the lowest quarter of snacks (median 2,7 g)
  • Sodium168 mgin the lowest quarter of snacks (median 580 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat Real
Barcode
5060878780461
Quantity
22g
Label serving
1 serving (22 g)
Category
Crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Tomato & Basil Flavour Seasoning [Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid (Citric Acid), Natural Flavouring, Cayenne Pepper, Colour (Paprika Extract)], Maize Flour, Potassium Chloride, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pois chichesRizHuile de colza (canola)TomatesSelSucreLevureOignonAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in hummus chips?

100 g of hummus chips has 450 kcal. Serving, 1 serving, 22 g (22 g): about 99 kcal.

How much protein is in hummus chips?

Hummus chips contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 22 g (22 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).

How many carbs are in hummus chips?

Hummus chips has 63,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in hummus chips?

Hummus chips contains 16,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in hummus chips?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060878780461. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.