Houmous & Lime Flavour Pitta Chips

Packaged product Snacks Asda Extra Special

Houmous & Lime Flavour Pitta Chips contains 439 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 65% of the Daily Value for manganese, 47% of the Daily Value for Vitamin E and 26% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Houmous & Lime Flavour Pitta Chips by Asda Extra Special, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
12 gprotein
62 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 15 g 19%
Saturated fat L 1.3 g 7%
Cholesterol L 0.002 mg 0%
Sodium L 184 mg 8%
Total carbohydrates L 62 g 23%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Added sugars L 1.8 g 4%
Protein L 12 g 24%
Vitamin A L 0.048 µg0%
Vitamin C L 0.59 mg0.7%
Vitamin D L 0.082 µg0.4%
Vitamin E L 7 mg47%
Thiamin (B1) L 0.22 mg18%
Riboflavin (B2) L 0.009 mg0.7%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 19.7 µg5%
Vitamin B12 L 0.002 µg0.1%
Calcium L 22.8 mg2%
Iron L 1.8 mg10%
Magnesium L 59.5 mg14%
Phosphorus L 166 mg13%
Potassium L 241 mg5%
Zinc L 1.4 mg13%
Copper L 0.23 mg26%
Manganese L 1.5 mg65%
Selenium L 7.6 µg14%
Iodine L 8.7 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 58%Fat: 31%439kcal / 100 g
  • Protein 11%
  • Carbohydrates 58%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese65%Vitamin E47%Copper26%Thiamin (B1)18%Magnesium14%Selenium14%Phosphorus13%Zinc13%Iron10%Pantothenic acid (B5)7%

Nutritional insights

  • Protein12 gabove the median for snacks (median 7.5 g)
  • Fiber3.5 gbelow the median for snacks (median 4 g)
  • Sugars3.5 gbelow the median for snacks (median 4.5 g)
  • Fat15 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium184 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water9.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L37.4 g
Carotenoids (1)
Beta-carotene L6.1 µg
Other components (2)
Water L9.4 g
Alcohol L0 g

Product details

Brand
Asda Extra Special
Barcode
5057172821327
Quantity
150g
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], rapeseed oil, chickpea flour (6%), rice flour, sugar, sea salt, spices, dried yeast, onion powder, yeast extract, garlic powder, lime juice powder, acidity regulator (citric acid), cumin seeds. lemon juice powder, red pepper powder, flavouring, herbs, cumin extract. allergy advice! for allergens, including cereals containing gluten see ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilChickpeasRiceSugarSaltYeastOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057172821327. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Houmous & Lime Flavour Pitta Chips?

100 g of Houmous & Lime Flavour Pitta Chips has 439 kcal.

Is Houmous & Lime Flavour Pitta Chips high in protein?

Houmous & Lime Flavour Pitta Chips contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Houmous & Lime Flavour Pitta Chips?

Houmous & Lime Flavour Pitta Chips has 62 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Houmous & Lime Flavour Pitta Chips?

Houmous & Lime Flavour Pitta Chips contains 15 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Houmous & Lime Flavour Pitta Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), Vitamin E (47% DV), copper (26% DV), Thiamin (B1) (18% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Houmous & Lime Flavour Pitta Chips?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.