How many calories are in Honey Walnut Shrimp?

100 g of Honey Walnut Shrimp has 240 kcal. Serving, 208 g (208 g): about 500 kcal.

Is Honey Walnut Shrimp high in protein?

Honey Walnut Shrimp contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 24 g in serving, 208 g (208 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Honey Walnut Shrimp?

Honey Walnut Shrimp has 18.8 g of total carbohydrates per 100 g, including 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Walnut Shrimp?

Honey Walnut Shrimp contains 13.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Honey Walnut Shrimp?

100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey Walnut Shrimp

Packaged product Meals and Dishes Trader Joe's

Honey Walnut Shrimp contains 240 kcal per 100 g. A serving, 208 g (208 g) provides about 500 kcal.

Roughly 50% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 137 kcal per 100 g across 51 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

240kcal per 100 g

11.5 gprotein

18.8 gcarbohydrates

13.5 gfat

500kcal in serving, 208 g (208 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	240 kcal
Total fat L	13.5 g	17%
Saturated fat L	3.8 g	19%
Sodium L	322 mg	14%
Total carbohydrates L	18.8 g	7%
Dietary fiber	not reported
Total sugars L	12.5 g
Protein L	11.5 g	23%
Calcium L	30.3 mg	2%
Potassium L	67.8 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 31%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.5 gin the top quarter of meals and dishes (median 6.4 g)
Sugars12.5 gin the top quarter of meals and dishes (median 2.3 g)
Fat13.5 gin the top quarter of meals and dishes (median 6.4 g)
Saturated fat3.8 gin the top quarter of meals and dishes (median 2 g)
Sodium322 mgabove the median for meals and dishes (median 300 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trader Joe's
Barcode: 00563093
Quantity: 361g
Label serving: 208 g
Category: Meals with shrimps
Packaging: en:1-plastic-pouch
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Breaded Shrimp (Shrimp [Shrimp, Salt, Rice Starch], Batter [Wheat Flour, Modified Food Starch, Rice Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Annatto Extract (color)], Predust [Modified Food Starch, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast, Ascorbic Acid]), Sauce (Cream [Cream, Carrageenan], Condensed Milk [Milk, Sugar], Honey, Canola Oil, Pineapple, Mayonnaise [Expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Sea Salt, Mustard, Lemon Juice Concentrate], Natural Butter Flavor [Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric (Color)], Lemon Juice Concentrate, Sea Salt), Candied Walnuts (Walnuts, Sugar, Peanut Oil, Salt). CONTAINS WHEAT, SHRIMP, MILK, EGG, WALNUT, PEANUTS. MAY CONTAIN TRACES OF FISH AND SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Milk Honey Rapeseed (canola) oil Salt Sugar Wheat flour Rice Yeast Egg Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00563093. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.