Honey roasted mixed nuts

Packaged product Nuts and Seeds Orchard Valley Harvest

Honey roasted mixed nuts contains 643 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 180 kcal.

Roughly 71% of its calories come from fat, with 16% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 500 kcal per 100 g across 80 products.

100 g provides 87% of the Daily Value for manganese, 79% of the Daily Value for copper and 47% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Honey roasted mixed nuts by Orchard Valley Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
643kcal per 100 g
21.4 gprotein
25 gcarbohydrates
50 gfat
180kcal in serving, 1 package, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 50 g 64%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 304 mg 13%
Total carbohydrates L 25 g 9%
Dietary fiber L 7.1 g 25%
Total sugars L 10.7 g
Added sugars L 7.1 g 14%
Protein L 21.4 g 43%
Calcium L 107 mg8%
Iron L 2.9 mg16%
Magnesium L 196 mg47%
Potassium L 500 mg11%
Copper L 0.71 mg79%
Manganese L 2 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 16%Fat: 71%643kcal / 100 g
  • Protein 13%
  • Carbohydrates 16%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese87%Copper79%Magnesium47%Iron16%Potassium11%Calcium8%

Nutritional insights

  • Protein21.4 gin the top quarter of nuts and seeds (median 13.3 g)
  • Fiber7.1 gabove the median for nuts and seeds (median 6.2 g)
  • Sugars10.7 gin the lowest quarter of nuts and seeds (median 28.3 g)
  • Fat50 gin the top quarter of nuts and seeds (median 31.4 g)
  • Saturated fat7.1 gabove the median for nuts and seeds (median 5 g)
  • Sodium304 mgin the top quarter of nuts and seeds (median 78 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L28.6 g
Polyunsaturated fat L12.5 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 643 kcal643 kcal
Protein 21.4 g21.4 g
Carbohydrates 25 g25 g
Fat 50 g50 g
Fiber 7.1 g7.1 g
Sugars 10.7 g10.7 g
Sodium 304 mg304 mg

Product details

Brand
Orchard Valley Harvest
Barcode
0824295134628
Quantity
15 oz (425g)
Label serving
1 package (28 g)
Category
Nuts and dried fruits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, peanuts, sugar, pecans, cashews, vegetable oil (peanut and/or sunflower), honey, sea salt, potato starch, gum acacia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondPeanutSugarHoneySaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2266185. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0824295134628. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey roasted mixed nuts?

100 g of Honey roasted mixed nuts has 643 kcal. Serving, 1 package, 28 g (28 g): about 180 kcal.

Is Honey roasted mixed nuts high in protein?

Honey roasted mixed nuts contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 package, 28 g (28 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 13.3 g).

How many carbs are in Honey roasted mixed nuts?

Honey roasted mixed nuts has 25 g of total carbohydrates per 100 g, including 7.1 g of fiber and 10.7 g of sugars.

How much fat is in Honey roasted mixed nuts?

Honey roasted mixed nuts contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Honey roasted mixed nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), copper (79% DV), magnesium (47% DV), iron (16% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey roasted mixed nuts?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.