Frutos secos
Packaged product Nuts and Seeds Borges
Frutos secos contains 650 kcal per 100 g.
Roughly 89% of its calories come from fat, with 9% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 500 kcal per 100 g across 80 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 650 kcal | |
| Total fat L | 63 g | 81% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 2%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for nuts and seeds (median 13.3 g)
- Sugars2.3 gin the lowest quarter of nuts and seeds (median 28.3 g)
- Fat63 gin the top quarter of nuts and seeds (median 31.4 g)
- Saturated fat6.4 gabove the median for nuts and seeds (median 5 g)
- Sodium5 mgin the lowest quarter of nuts and seeds (median 78 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Borges
- Barcode
- 8410148050317
- Quantity
- 1000 gram
- Category
- nuts-and-dried-fruits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ongebrande notenmix Albert Heijn | 650 | 19 g | 10 g | 58 g |
| Honey roasted mixed nuts Orchard Valley Harvest | 643 | 21.4 g | 25 g | 50 g |
| Misto Tostato Manuzzi | 612 | 24.5 g | 16.3 g | 50.4 g |
| Natural Fruits & Nuts FairPrice | 601 | 15.3 g | 30.4 g | 46.5 g |
| Mix per insalate Manuzzi | 592 | 27.5 g | 7.4 g | 48.7 g |
| California Almonds Dry Roasted Sahale Snacks | 581 | 20.9 g | 20.9 g | 51.2 g |
| Mixed Fruit & Nuts Starbucks Coffee Company | 580 | 18 g | 37 g | 38 g |
| Carrefour Nuts & Fruits Super Food Mix Vitality Carrefour | 577 | 15 g | 32 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutos secos?
100 g of Frutos secos has 650 kcal.
Is Frutos secos high in protein?
Frutos secos contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 13.3 g).
How many carbs are in Frutos secos?
Frutos secos has 2.8 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutos secos?
Frutos secos contains 63 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Frutos secos?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410148050317. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.