Hanan Peruvian Secrets, Linaza Flaxseed
Packaged product Nuts and Seeds Peruvian Import Company
Hanan Peruvian Secrets, Linaza Flaxseed contains 455 kcal per 100 g. A serving, 1 tbsp, 11 g (11 g) provides about 50 kcal.
Roughly 66% of its calories come from fat, with 20% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (462 kcal per 100 g).
100 g provides 27% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 40.9 g | 52% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 27.3 g | 98% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 182 mg | 14% |
| Iron L | 4.9 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 20%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for nuts and seeds (median 17.9 g)
- Fiber27.3 gin the top quarter of nuts and seeds (median 10 g)
- Fat40.9 gabove the median for nuts and seeds (median 30.6 g)
- Saturated fat3.6 gabove the median for nuts and seeds (median 1.9 g)
- Sodium27 mgabove the median for nuts and seeds (median 5.5 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 27.3 g | 27.3 g |
| Fat | 40.9 g | 40.9 g |
| Fiber | 27.3 g | 27.3 g |
| Sugars | n/a | n/a |
| Sodium | 27 mg | 27 mg |
Product details
- Brand
- Peruvian Import Company
- Barcode
- 0729955575202
- Label serving
- 1 Tbsp (11 g)
- Category
- Seeds
Ingredients
Flaxseed / linaza (linum usitatissimum l).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Voglio star bene semi di chia Nuova Terra | 456 | 24.2 g | 2.5 g | 32.3 g |
| Voglio sta bene semi di chia bio Nuova Terra | 456 | 24.2 g | 2.5 g | 32.3 g |
| Semi de chia Nuova Terra | 456 | 24.2 g | 2.5 g | 32.3 g |
| Pumpkin Seeds Roasted & Salted Giants | 453 | 23.4 g | 3.1 g | 39.1 g |
| Chiasamen bioZentrale | 453 | 21 g | 5.2 g | 32 g |
| Chia seeds IBK trade | 459 | 17 g | 42 g | 31 g |
| Linhaça Marrom Vitalin | 460 | 20 g | 0 g | 40 g |
| Organic White Chia Seeds Prana | 450 | 16.7 g | 43.3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2044515. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0729955575202. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.