Halloumi fries
Packaged product Bread and Baked Goods Lidl
Halloumi fries contains 311 kcal per 100 g.
Roughly 57% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (322 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 824 mg | 36% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 14.9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 24%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.9 gbelow the median for bread and baked goods (median 15 g)
- Sugars2.2 gin the top quarter of bread and baked goods (median 1.9 g)
- Fat19.5 gbelow the median for bread and baked goods (median 21.4 g)
- Saturated fat8.7 gbelow the median for bread and baked goods (median 9.6 g)
- Sodium824 mgbelow the median for bread and baked goods (median 878 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489383550
- Category
- Breaded halloumi
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32% Cypriot Halloumi Full Fat Semi-Hard Cheese (Milk), 32% Greek-Style Medium Fat Semi-Hard Cheese (Cheese (Milk), Water, Cream (Milk), Milk Protein, Salt, Emulsifier: Sodium Phosphates; Preservative: Potassium Sorbate), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Stabiliser: Methyl Cellulose; Vegetable Oil (Sunflower, Rapeseed) in varying proportions, Wheat Starch, Cornflour, Rice Flour, Salt, Yeast, Paprika, Dried Egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSaltYeastEggCreamSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halloumi Cheese Nuggets Greco | 314 | 14.9 g | 24 g | 17.5 g |
| Authentic Halloumi (P.D.O.) Dodoni | 316 | 23 g | 2 g | 24 g |
| Halloumi popcorn bites Asda | 306 | 11.8 g | 25.9 g | 17.1 g |
| Halloumi Fries Gourmet Finest Cuisine | 317 | 15 g | 16 g | 21 g |
| Breaded Halloumi Fries Sainsbury's | 327 | 9.3 g | 24 g | 21.3 g |
| Halloumi fries Waitrose | 333 | 16.7 g | 16.2 g | 22.1 g |
| Halloumi fries Lidl | 333 | 16.7 g | 16.2 g | 22.1 g |
| 12 halloumi fries Amazon | 333 | 16.7 g | 16.2 g | 22.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489383550. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.