Hachis parmentier

Packaged product Meals and Dishes Auchan

Hachis parmentier contains 118 kcal per 100 g. A serving, 250 g, 250 g (250 g) provides about 295 kcal.

Roughly 47% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 182 kcal per 100 g across 22 products.

100 g provides 19% of the Daily Value for zinc and 17% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis parmentier by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
6 gprotein
9.4 gcarbohydrates
6 gfat
295kcal in serving, 250 g, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 6 g 8%
Saturated fat L 3.3 g 17%
Cholesterol L 21.4 mg 7%
Sodium L 304 mg 13%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 1.3 g 5%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin A L 24.5 µg3%
Vitamin C L 1.3 mg1%
Vitamin D L 0.065 µg0.3%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.044 mg4%
Riboflavin (B2) L 0.096 mg7%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 11.4 µg3%
Vitamin B12 L 0.41 µg17%
Calcium L 45.4 mg3%
Iron L 1.3 mg7%
Magnesium L 13.6 mg3%
Phosphorus L 77.8 mg6%
Potassium L 180 mg4%
Zinc L 2 mg19%
Copper L 0.048 mg5%
Manganese L 0.13 mg6%
Selenium L 3.5 µg6%
Iodine L 11.9 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 33%Fat: 47%118kcal / 100 g
  • Protein 21%
  • Carbohydrates 33%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc19%Vitamin B1217%Vitamin B69%Iodine8%Niacin (B3)8%Riboflavin (B2)7%Iron7%Pantothenic acid (B5)6%Selenium6%Phosphorus6%

Nutritional insights

  • Protein6 gin the lowest quarter of meals and dishes (median 7 g)
  • Fiber1.3 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Sugars0.7 gin the lowest quarter of meals and dishes (median 2.1 g)
  • Fat6 gin the lowest quarter of meals and dishes (median 8.4 g)
  • Saturated fat3.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Sodium304 mgabove the median for meals and dishes (median 276 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
  • Water76.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.5 g
Carotenoids (1)
Beta-carotene L21.6 µg
Other components (2)
Water L76.5 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710477494
Quantity
1 kg
Label serving
250 g (250 g)
Category
Refrigerated dough based meals (ready)
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, viande bovine 17,3%, flocons de pommes de terre 11,5% (pommes de terre, curcuma en poudre), crème fraîche (LAIT) 7,6%, oignons 5,1%, poudre de LAIT, chapelure (farine de BLÉ, levure), amidon de maïs, ail, sel, arômes naturels, bouillon de légumes [légumes et jus de cuisson de légumes (tomate, oignon, poivrons, aubergine grillée, ail et courgette), huile d'olive, sel, extrait d'épice], extrait de malt (GLUTEN), thym, poivre. Pourcentages exprimés sur le total de la recette. Élaboré à partir de viande de boeuf origine France et de lait origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCreamOnionGarlicSaltWheat flourYeastOlive oilTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710477494. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hachis parmentier?

100 g of Hachis parmentier has 118 kcal. Serving, 250 g, 250 g (250 g): about 295 kcal.

How much protein is in Hachis parmentier?

Hachis parmentier contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 250 g, 250 g (250 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7 g).

How many carbs are in Hachis parmentier?

Hachis parmentier has 9.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis parmentier?

Hachis parmentier contains 6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Hachis parmentier contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (19% DV) and Vitamin B12 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hachis parmentier?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.