Gut lovin’ Greatness
Packaged product Bread and Baked Goods Genius
Gut lovin’ Greatness contains 302 kcal per 100 g. A serving, 80 g (80 g) provides about 242 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 251 kcal per 100 g across 235 products.
100 g provides 22% of the Daily Value for Vitamin E, 13% of the Daily Value for iron and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 3.6 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0.015 µg | 0% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.065 mg | 1% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 2.7 µg | 0.7% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 119 mg | 9% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 32.4 mg | 3% |
| Potassium L | 20 mg | 0.4% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 0.75 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of bread and baked goods (median 4.3 g)
- Fiber6.5 gabove the median for bread and baked goods (median 6 g)
- Sugars3.6 gabove the median for bread and baked goods (median 2.5 g)
- Fat9.7 gin the top quarter of bread and baked goods (median 5.5 g)
- Sodium1,000 mgin the top quarter of bread and baked goods (median 430 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water55.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 55.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Genius
- Barcode
- 5060746960193
- Quantity
- 400g
- Label serving
- 80 g
- Category
- Gluten-free breads
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Starches (Tapioca, Potato, Maize), Rapeseed Oil, Rice Flour, Sugar, Psyllium Husk, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (Vegetable Glycerol), Bamboo Fibre, Yeast, Dried _Egg_ White, lodised Salt (Salt, Potassium lodate), Fermented Maize Starch, Flavouring. Active Cultures (Bacillus coagulans Unique IS2). Vitamins & Minerals (Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceSugarYeastEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Afbakbroodjes glutenvrij Albert Heijn | 303 | 3.8 g | 53 g | 7.5 g |
| Pure Grain Bread with Chia Seeds Heart of Nature | 301 | 9.2 g | 22.8 g | 15.7 g |
| wegmans organic Wegmans Organic | 300 | 2.5 g | 77.5 g | 5 g |
| Gluten-Free Tortillas La Tortilla Factory | 300 | 1.3 g | 50 g | 11.3 g |
| Pain sans gluten Terra Cérès | 306 | 7.7 g | 39.4 g | 12.7 g |
| Petits pains aux cereales Wiso | 307 | 7.4 g | 29 g | 15 g |
| Pane rustico Morato | 296 | 6 g | 43.9 g | 9.7 g |
| Pain multicereales sans gluten La Boulangerie Des Gourmets | 295 | 6 g | 43.6 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gut lovin’ Greatness?
100 g of Gut lovin’ Greatness has 302 kcal. Serving, 80 g (80 g): about 242 kcal.
How much protein is in Gut lovin’ Greatness?
Gut lovin’ Greatness contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 80 g (80 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 4.3 g).
How many carbs are in Gut lovin’ Greatness?
Gut lovin’ Greatness has 48 g of total carbohydrates per 100 g, including 6.5 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gut lovin’ Greatness?
Gut lovin’ Greatness contains 9.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Gut lovin’ Greatness contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (22% DV), iron (13% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gut lovin’ Greatness?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060746960193. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.