Grilled Chicken & Cheddar Burrito
Packaged product Meals and Dishes RED'S
Grilled Chicken & Cheddar Burrito contains 188 kcal per 100 g. A serving, 1 burrito, 114 g (114 g) provides about 214 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 219 kcal per 100 g across 231 products.
100 g provides 28% of the Daily Value for Niacin (B3), 19% of the Daily Value for Vitamin B12 and 15% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.9 mg | 7% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 69 µg | 8% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 4.5 mg | 28% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 8.6 µg | 2% |
| Vitamin B12 L | 0.46 µg | 19% |
| Choline L | 0 mg | 0% |
| Calcium L | 78.9 mg | 6% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 27.8 mg | 7% |
| Phosphorus L | 191 mg | 15% |
| Potassium L | 175 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.047 mg | 2% |
| Selenium L | 5 µg | 9% |
| Iodine L | 8.7 µg | 6% |
| Chloride L | 0.93 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 52%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of meals and dishes (median 8.1 g)
- Fiber1.8 gbelow the median for meals and dishes (median 2.3 g)
- Sugars0.88 gin the lowest quarter of meals and dishes (median 1.7 g)
- Fat7.9 gabove the median for meals and dishes (median 7.9 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.4 g)
- Sodium412 mgabove the median for meals and dishes (median 404 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water63.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.3 µg |
|---|
Other components (2)
| Water L | 63.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Grilled Chicken (White Meat Chicken, Water, Rice Starch, Salt), Water, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepper Jack Cheese (Pasteurized Milk, Salt, Jalapeño Peppers, Cheese Cultures, Enzymes), Pinto Beans, Brown Rice, Red Bell Peppers, Green Chile Peppers, Tomatoes, Sunflower Oil, Tomato Paste, Onions, Sea Salt, Garlic, Potato Starch, Apple Cider Vinegar, Corn Starch, Jalapeño Peppers, Onion Powder, Chipotle Chili Powder, Spices, Chili Powder, Cane Sugar, Wheat Flour, Canola Oil, Organic Whole Wheat Flour, Natural Enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoSunflower oilOnionSaltGarlicVinegarSugarWheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bean, Rice & Cheese Burrito Lilly B's | 188 | 6.5 g | 27.1 g | 5.9 g |
| Big Burrito Chicken BBQ Chef Select | 188 | 8.2 g | 27.7 g | 4.5 g |
| Burrito ja! | 187 | 8.2 g | 20 g | 8 g |
| Chicken Texmex Big Burrito Penny | 189 | 7.9 g | 22 g | 7.1 g |
| Big Burrito - Chicken Tex Mex Chef Select | 189 | 7.9 g | 22.1 g | 7.1 g |
| Big Burrito - Chicken Texmex Aldi | 189 | 7.9 g | 22.1 g | 7.1 g |
| Bean & Cheese Burritos El Monterey | 186 | 6.2 g | 31 g | 4.4 g |
| Burrito Yolo | 186 | 4.2 g | 31 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850011911822. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.