Green Onion Pie
Packaged product Nuts and Seeds Lotus
Green Onion Pie contains 318 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 350 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 456 kcal per 100 g across 771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.6 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 3.6 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the lowest quarter of nuts and seeds (median 17.9 g)
- Fiber7.3 gbelow the median for nuts and seeds (median 10 g)
- Sugars3.6 gin the top quarter of nuts and seeds (median 1.5 g)
- Fat10 gbelow the median for nuts and seeds (median 30 g)
- Saturated fat4.6 gabove the median for nuts and seeds (median 1.5 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
UNENRICHED WHEAT FLOUR, GREEN ONION, VEGETABLE OIL(PALM OIL, SOYBEAN OIL), PEPPER, SUGAR, SAL 過敏原:小麥(麩質)、大豆製品。與芝麻產品共產線。 CONTAINS: WHEAT, GLUTEN, SOYBEAN PRODUCTS. 16% MAY CONTAIN: SESAME. 23% 0% 8% 3% 3% % 重量:五片裝(550g/19.3oz) WEIGHT: 5 PIECES (550g/19.3oz) 食用方法:非供即食,應充分加熱。煎煮前勿需解凍。 SERVING DIRECTION: COOK THOROUGHLY BEFORE SERVING. UNNECESSARY TO DEFROST BEFORE PAN FRYING. 保存期限:18個月(-18℃/-0.4F以下) SHELF LIFE: 18 MONTHS (KEEP FROZEN - 18°C/-0.4°F) 製造日期:標於封口上 DATE OF MANUFACTURE: REFER TO THE SEALED. A WARNING For California residents only, as required by California law. Consuming this product may expose you to chemicals including Lead, which known to the State of California to cause cancer or birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/f
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSugarPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Onion Pie?
100 g of Green Onion Pie has 318 kcal. Serving, 1 serving, 110 g (110 g): about 350 kcal.
How much protein is in Green Onion Pie?
Green Onion Pie contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 serving, 110 g (110 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 17.9 g).
How many carbs are in Green Onion Pie?
Green Onion Pie has 49.1 g of total carbohydrates per 100 g, including 7.3 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Onion Pie?
Green Onion Pie contains 10 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072869530011. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.