Granola with Raisins Cereal
Packaged product Breakfast Cereals Harris Teeter
Granola with Raisins Cereal contains 418 kcal per 100 g. A serving, 55 g (55 g) provides about 230 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 23.6 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 10.9 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54.5 mg | 4% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 327 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for breakfast cereals (median 9.4 g)
- Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars23.6 gabove the median for breakfast cereals (median 17.8 g)
- Fat16.4 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat1.8 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium155 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036741363
- Quantity
- 18 oz
- Label serving
- 55 g
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, brown rice syrup, sunflower oil or canola oil, raisins, wheat flakes, almonds, cane syrup, inulin powder, tapioca syrup, honey, salt, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilRapeseed (canola) oilAlmondHoneySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Pie Granola Clusters Aplenty | 418 | 9.1 g | 58.2 g | 20 g |
| Cinnamon Crunch Granola Clusters Lowes Foods | 418 | 7.3 g | 60 g | 16.4 g |
| White Chocolate and Coffee Granola Oatbox | 418 | 10.9 g | 60 g | 14.5 g |
| Banana Nut Granola HT Traders | 418 | 7.3 g | 58.2 g | 18.2 g |
| Breakfast Cereal Cranberry Almond Kind | 418 | 10.9 g | 67.3 g | 14.5 g |
| Vanilla Almond Granola Millville | 418 | 10.9 g | 61.8 g | 16.4 g |
| Double Chocolate Granola Coop Gold | 418 | 10.9 g | 63.6 g | 14.5 g |
| Apple Crumble Super Crunch Granola Grandma Emily | 418 | 9.1 g | 76.4 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072036741363. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.