How many calories are in Grain Free Cheese Pizza?

100 g of Grain Free Cheese Pizza has 327 kcal. Serving, 0.5 pizza, 156 g (156 g): about 510 kcal.

Is Grain Free Cheese Pizza high in protein?

Grain Free Cheese Pizza contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 16.5 g in serving, 0.5 pizza, 156 g (156 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Grain Free Cheese Pizza?

Grain Free Cheese Pizza has 21.2 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.

How much fat is in Grain Free Cheese Pizza?

Grain Free Cheese Pizza contains 23.1 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

What vitamins and minerals does Grain Free Cheese Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grain Free Cheese Pizza?

100 g contains 683 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grain Free Cheese Pizza

Packaged product Meals and Dishes Cappello's

Grain Free Cheese Pizza contains 327 kcal per 100 g. A serving, 0.5 pizza, 156 g (156 g) provides about 510 kcal.

Roughly 62% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

327kcal per 100 g

10.6 gprotein

21.2 gcarbohydrates

23.1 gfat

510kcal in serving, 0.5 pizza, 156 g (156 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	327 kcal
Total fat L	23.1 g	30%
Saturated fat L	10.6 g	53%
Trans fat L	0 g
Cholesterol L	87 mg	29%
Sodium L	683 mg	30%
Total carbohydrates L	21.2 g	8%
Dietary fiber L	2.9 g	10%
Total sugars L	2.9 g
Protein L	10.6 g	21%
Vitamin A L	96.2 µg	11%
Vitamin C L	5.8 mg	6%
Calcium L	192 mg	15%
Iron L	1 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 25%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.6 gabove the median for meals and dishes (median 10 g)
Fiber2.9 gabove the median for meals and dishes (median 1.8 g)
Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
Fat23.1 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat10.6 gin the top quarter of meals and dishes (median 2.7 g)
Sodium683 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	481 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	333 kcal	327 kcal
Protein	10.3 g	10.6 g
Carbohydrates	21.2 g	21.2 g
Fat	23.1 g	23.1 g
Fiber	2.6 g	2.9 g
Sugars	2.6 g	2.9 g
Sodium	455 mg	683 mg

Product details

Brand: Cappello's
Barcode: 0859553004382
Label serving: 0.5 pizza (156 g)
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eggs, almond flour, arrowroot flour, cassava flour, organic coconut milk (organic coconut, water, organic guar gum), coconut oil, extra virgin olive oil, psyllium husk, lemon juice, sea salt, apple cider vinegar, honey, Pizza sauce (tomato puree, salt, garlic, olive oil, basil, black pepper, citric acid), whole milk mozzarella (pasteurized milk, cheese cultures, salt, enzymes), white cheddar (pasteurized milk, cheese cultures, salt, enzymes)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Almond Coconut oil Olive oil Salt Vinegar Honey Tomato Garlic Milk

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Sandwich au fromage Coop	327	13 g	34 g	15 g
Sandwich Scheiben mit Gouda Hochland	327	21 g	3 g	25 g
meal replacement bars Slimfast	327	27.3 g	43.6 g	18.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2160353. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2020. Imported November 6, 2026.
Open Food Facts, record 0859553004382. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.