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Sandwich au fromage

Packaged product Meals and Dishes Coop

Sandwich au fromage contains 327 kcal per 100 g. A serving, 1 sandwich, 90 g (90 g) provides about 294 kcal.

Roughly 42% of its calories come from carbohydrates, with 42% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g
13 gprotein
34 gcarbohydrates
15 gfat
294kcal in serving, 1 sandwich, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 15 g 19%
Saturated fat L 7.6 g 38%
Sodium L 630 mg 27%
Total carbohydrates L 34 g 12%
Dietary fiber L 1.9 g 7%
Total sugars L 1.3 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 42%Fat: 42%327kcal / 100 g
  • Protein 16%
  • Carbohydrates 42%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for meals and dishes (median 10 g)
  • Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat15 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat7.6 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium630 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627536594150
Label serving
1 sandwich (90 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grain Free Cheese Pizza Cappello's 327 10.6 g 21.2 g 23.1 g
chicken and mayo sandwich Coles 327 18.7 g 21 g 25.7 g
Japanese Style Egg Salad Sandwich 7-Eleven 327 11.1 g 26.1 g 20.3 g
Ice Cream Sandwich Cream & Sugar 327 5.8 g 40.4 g 15.4 g
Sandwich Scheiben mit Gouda Hochland 327 21 g 3 g 25 g
meal replacement bars Slimfast 327 27.3 g 43.6 g 18.2 g
Oatmeal PX mart 327 13 g 55 g 13 g
Pizza Logs Finger Foods 327 12.7 g 36.4 g 14.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627536594150. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich au fromage?

100 g of Sandwich au fromage has 327 kcal. Serving, 1 sandwich, 90 g (90 g): about 294 kcal.

Is Sandwich au fromage high in protein?

Sandwich au fromage contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 11.7 g in serving, 1 sandwich, 90 g (90 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Sandwich au fromage?

Sandwich au fromage has 34 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich au fromage?

Sandwich au fromage contains 15 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Sandwich au fromage?

100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.