How many calories are in Golden balsamic salad kit?

100 g of Golden balsamic salad kit has 125 kcal. Serving, 152 g (152 g): about 190 kcal.

How much protein is in Golden balsamic salad kit?

Golden balsamic salad kit contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 152 g (152 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).

How many carbs are in Golden balsamic salad kit?

Golden balsamic salad kit has 15.8 g of total carbohydrates per 100 g, including 2 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden balsamic salad kit?

Golden balsamic salad kit contains 5.9 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).

What vitamins and minerals does Golden balsamic salad kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (29% DV), Vitamin C (23% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Golden balsamic salad kit?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Golden balsamic salad kit

Packaged product Vegetables Earthbound farm

Golden balsamic salad kit contains 125 kcal per 100 g. A serving, 152 g (152 g) provides about 190 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

100 g provides 29% of the Daily Value for Vitamin K, 23% of the Daily Value for Vitamin C and 13% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

125kcal per 100 g

2 gprotein

15.8 gcarbohydrates

5.9 gfat

190kcal in serving, 152 g (152 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	125 kcal
Total fat L	5.9 g	8%
Saturated fat L	0.66 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	263 mg	11%
Total carbohydrates L	15.8 g	6%
Dietary fiber L	2 g	7%
Total sugars L	5.9 g
Added sugars L	2 g	4%
Protein L	2 g	4%
Vitamin A L	118 µg	13%
Vitamin C L	20.4 mg	23%
Vitamin D L	0.066 µg	0.3%
Vitamin K L	34.2 µg	29%
Calcium L	32.9 mg	3%
Iron L	0.92 mg	5%
Potassium L	230 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 51%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gin the lowest quarter of vegetables (median 4.3 g)
Fiber2 gabove the median for vegetables (median 1.8 g)
Sugars5.9 gin the top quarter of vegetables (median 3 g)
Fat5.9 gbelow the median for vegetables (median 7.9 g)
Saturated fat0.66 gbelow the median for vegetables (median 1.3 g)
Sodium263 mgbelow the median for vegetables (median 320 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Earthbound farm
Barcode: 0032601954871
Quantity: 5.35 oz
Label serving: 152 g
Category: Prepared salads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Golden balsamic vinegar, water, avocado oil, cane sugar, honey, extra virgin olive oil, sea salt, garlic, parsley, black pepper, xanthan gum, thyme, romaine lettuce, frisée, cauliflower, broccoli, red cabbage, quinoa, wheat flour, sunflower oil, rosemary extract, sugar, lemon juice powder, maltodextrin, spices, non-GMO citric acid, rye sourdough (wheat flour, sourdough culture, palm oil, sea salt, yeast, cane sugar), carrot.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Honey Olive oil Salt Garlic Wheat flour Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0032601954871. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.