Gluten free bread mixed seeds

Packaged product Bread and Baked Goods Abbott's Bakery

Gluten free bread mixed seeds contains 294 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gluten free bread mixed seeds by Abbott's Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
6.4 gprotein
41.4 gcarbohydrates
10.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 10.1 g 13%
Saturated fat L 1.1 g 5%
Sodium L 337 mg 15%
Total carbohydrates L 41.4 g 15%
Dietary fiber not reported
Total sugars L 4.1 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 59%Fat: 32%294kcal / 100 g
  • Protein 9%
  • Carbohydrates 59%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars4.1 gabove the median for bread and baked goods (median 4 g)
  • Fat10.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium337 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Abbott's Bakery
Barcode
9339423007046
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

daily intake serving* 12% 10% 12% 4% 11% 4% 15% 12% avg quantity per 100 g not 1230 kl 6.3 g tected 10.1 g 1.1 g 41.4 g contains: egg. 4.2 g may be present: soy not detected not detected sice ginken free mixed seeds bread indients: water, modified tapioca starch (144) rice flour, mixed seeds (15%) (sunflow seeds (5%), linseed (4.5%), pumpkin seeds (2%), white chia seeds (2%), poppy seeds (0.5 canola oil, sugar, egg white powder, baker's yeast, molasses, lodised salt, vinegar, thickener (464.466). 5.5 g 337 mg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarEggYeastVinegar

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Gluten free bun Eshbal 294 2.6 g 41.3 g 12.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339423007046. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten free bread mixed seeds?

100 g of Gluten free bread mixed seeds has 294 kcal.

How much protein is in Gluten free bread mixed seeds?

Gluten free bread mixed seeds contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Gluten free bread mixed seeds?

Gluten free bread mixed seeds has 41.4 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten free bread mixed seeds?

Gluten free bread mixed seeds contains 10.1 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Gluten free bread mixed seeds?

100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.