Gaufrettes fourrées au chocolat
Packaged product Sweets and Desserts Corinthians
Gaufrettes fourrées au chocolat contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
100 g provides 34% of the Daily Value for manganese, 33% of the Daily Value for copper and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 0.18 mg | 0.1% |
| Sodium L | 74.9 mg | 3% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 54.5 g | |
| Added sugars L | 54.2 g | 108% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0.082 µg | 0% |
| Vitamin C L | 0.074 mg | 0.1% |
| Vitamin D L | 0.19 µg | 0.9% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.066 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.079 mg | 0.5% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 12.3 µg | 3% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 16.8 mg | 1% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 47.3 mg | 11% |
| Phosphorus L | 97.1 mg | 8% |
| Potassium L | 298 mg | 6% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.29 mg | 33% |
| Manganese L | 0.78 mg | 34% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 7.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Fiber3.3 gabove the median for sweets and desserts (median 3.1 g)
- Sugars54.5 gin the top quarter of sweets and desserts (median 34.2 g)
- Fat15 gin the lowest quarter of sweets and desserts (median 27 g)
- Saturated fat6.4 gin the lowest quarter of sweets and desserts (median 16.3 g)
- Sodium74.9 mgin the lowest quarter of sweets and desserts (median 101 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 3.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Corinthians
- Barcode
- 0833151006016
- Quantity
- 350 g
- Label serving
- 30 g
- Category
- Chocolate stuffed wafers
- Packaging
- Box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de blé, huile de palme, poudre de cacao, tapioca, amidon de maïs, farine de riz, caramel, sel, lécithine de soja, oeufs en poudre, lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Tunnocks Caramel log 8pk Tunnock's | 468 | 4.2 g | 65.7 g | 21 g |
| Kitkat dark KitKat | 469 | 6.3 g | 62.5 g | 28.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0833151006016. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "Gaufrettes fourrées au chocolat". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.