Gaufres moelleuses
Packaged product Bread and Baked Goods Tante Odile
Gaufres moelleuses contains 453 kcal per 100 g. A serving, 55 g (55 g) provides about 249 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (448 kcal per 100 g).
100 g provides 34% of the Daily Value for manganese, 21% of the Daily Value for chloride and 15% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 82.4 mg | 27% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 31 g | |
| Added sugars L | 19.6 g | 39% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 126 µg | 14% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.99 µg | 5% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.096 mg | 8% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 13.1 µg | 3% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 21.5 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 26.4 mg | 6% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 116 mg | 2% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.77 mg | 34% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 21 µg | 14% |
| Chloride L | 487 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of bread and baked goods (median 7.4 g)
- Saturated fat14 gabove the median for bread and baked goods (median 9.3 g)
- Sodium300 mgin the lowest quarter of bread and baked goods (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water22.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 19.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.015 g |
| ALA (omega-3, 18:3 n-3) L | 0.24 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 60.8 µg |
|---|
Other components (2)
| Water L | 22.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tante Odile
- Barcode
- 26039893
- Quantity
- 330 g
- Label serving
- 55 g
- Category
- Plain waffles
- Packaging
- bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (33%), sucre, œufs, beurre concentré 12,8% (matières grasses laitières, colorant : caroténoïdes), margarine* (huile de palme), eau ; sel (1,0%) ; émulsifiants : lécithines de tournesol, mono - et diglycérides d'acides gras (palme) ; acidifiant : acide citrique ; arômes ; colorant : caroténoïdes) ; lait demi-écrémé, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres aux œufs Aldi | 448 | 8.5 g | 50 g | 24 g |
| Gaufres pur beurre Franprix | 447 | 7.5 g | 49.9 g | 22.7 g |
| Gaufres pur beurre Marcel & Fils | 441 | 7.6 g | 49.9 g | 23.1 g |
| Gaufre pur beurre Marcel & Fils | 441 | 7.6 g | 49.9 g | 23.1 g |
| 8 Gaufres Artisanales La Vie Claire | 441 | 7.6 g | 50 g | 23 g |
| Gaufres poudrées Auchan | 468 | 7.7 g | 50 g | 26 g |
| Bourbon-Vanille Waffeln Deluxe | 468 | 7.3 g | 51 g | 26 g |
| Gaufres goût de vanille Delhaize | 434 | 5.5 g | 54 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26039893. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.