Gastro Tempura Battered Cod Fillets
Packaged product Bread and Baked Goods Youngs Chip Shop
Gastro Tempura Battered Cod Fillets contains 229 kcal per 100 g. A serving, 1 fillet, 100 g (100 g) provides about 229 kcal.
Roughly 51% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 199 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0.011 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 27%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of bread and baked goods (median 12.4 g)
- Fat13 gin the top quarter of bread and baked goods (median 9.3 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Youngs Chip Shop
- Barcode
- 5000205047706
- Label serving
- 1 fillet (100 g)
- Category
- Cod fillets
- Packaging
- en:card-box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod Fillet (54%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Rapeseed Oil, Palm Oil, Salt, Maize Flour, Wheat Starch, Raising Agents: Diphosphates, Sodium Bicarbonate; Mustard Flour, Dextrose, Flavouring (contains Mustard), Dried Skimmed Milk, Wheat Gluten, Colours: Curcumin, Capsanthin; Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilRapeseed (canola) oilPalm oilSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti dI Platessa impanati Findus | 228 | 12 g | 23 g | 9.8 g |
| Bastoncini Findus | 213 | 13 g | 21 g | 8.3 g |
| Filets de cabillaud façon fish and chips Thiriet | 212 | 12 g | 11 g | 13 g |
| Filets de Cabillaud sans arêtes façon fish & chips Cité Marine | 200 | 12.4 g | 12.8 g | 10.8 g |
| Filets de cabillaud façon fish & chips La Cuisine du Poissonnier | 200 | 12.4 g | 12.8 g | 10.8 g |
| Filet de cabillaud MSC Leader Price | 199 | 12.6 g | 12.8 g | 10.7 g |
| Melt in the middle 2 cod fillet fishcakes Marks & Spencer | 193 | 9.3 g | 17.7 g | 9.3 g |
| Filet de cabillaud Fish and Chips Cité Marine | 174 | 14.1 g | 12.1 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000205047706. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.