Garlic & Herb Bread Crumbs
Packaged product Bread and Baked Goods Progresso
Garlic & Herb Bread Crumbs contains 364 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 120 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,850 mg | 80% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for bread and baked goods (median 10 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars3 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Fat4.6 gabove the median for bread and baked goods (median 3.6 g)
- Sodium1,850 mgin the top quarter of bread and baked goods (median 704 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 75.8 g | 75.8 g |
| Fat | 4.5 g | 4.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.15 g | 3 g |
| Sodium | 1,848 mg | 1,850 mg |
Product details
- Brand
- Progresso
- Barcode
- 0041196891232
- Quantity
- 15 oz
- Label serving
- 0.25 cup (33 g)
- Category
- Cooking helpers
- Packaging
- Tube
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
breadcrumbs (enriched flour [wheat flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, corn syrup, vegetable oil [soybean and/or cottonseed and/or corn and/or canola oils], contains 2% or less of: salt, yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, white corn flour, oat bran, rice flour, potato flour, butter, dough conditioners [mono - and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate], yeast nutrients [ammonium sulfate, calcium sulfate, monocalcium phosphate], distilled vinegar, nonfat milk, buttermilk, lactic acid, calcium propionate [preservative], potassium sorbate [preservative], sesame seeds, sunflower seeds, egg), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, garlic powder, spice, parsley*, onion powder, natural flavor, *dried
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicOnionYeastHoneySugarWheat flourOatsRicePotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Quick Bread Pillsbury | 364 | 6.1 g | 84.8 g | 3 g |
| White Bread Mix Wholesome | 364 | 15.2 g | 69.7 g | 1.5 g |
| Bella Gluten Free, Rustic Multigrain Dinner Roll Mix, Seeds & Grains Bella Gluten-Free Llc | 364 | 6.1 g | 72.7 g | 6.1 g |
| Whole foods market, cooking japanese breadcrumbs, almond lemon panko Whole Foods Market | 364 | 9.1 g | 63.6 g | 4.6 g |
| Zatarain's, shrimp fri seasoned seafood breading mix Zatarain's | 364 | 9.1 g | 77.3 g | 0 g |
| Hodgson mill, 9 grain bread mix Hodgson Mill | 364 | 18.2 g | 63.6 g | 4.6 g |
| Bread mix Hodgson Mill Inc. | 364 | 18.2 g | 69.7 g | 1.5 g |
| Hodgson mill, gluten free bread mix Hodgson Mill | 364 | 6.1 g | 78.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2739596. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2025. Imported November 6, 2026.
- Open Food Facts, record 0041196891232. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.