Garlic & Herb Bread Crumbs
Packaged product Bread and Baked Goods Progresso
Garlic & Herb Bread Crumbs contains 364 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 120 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 1,848 mg | 80% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.15 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 9.1 g | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.8 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for bread and baked goods (median 10 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars0.15 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Fat4.5 gabove the median for bread and baked goods (median 3.6 g)
- Sodium1,848 mgin the top quarter of bread and baked goods (median 714 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Progresso
- Barcode
- 0041196891232
- Quantity
- 15 oz
- Label serving
- 0.25 cup (33 g)
- Category
- Cooking helpers
- Packaging
- Tube
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
breadcrumbs (enriched flour [wheat flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, corn syrup, vegetable oil [soybean and/or cottonseed and/or corn and/or canola oils], contains 2% or less of: salt, yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, white corn flour, oat bran, rice flour, potato flour, butter, dough conditioners [mono - and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate], yeast nutrients [ammonium sulfate, calcium sulfate, monocalcium phosphate], distilled vinegar, nonfat milk, buttermilk, lactic acid, calcium propionate [preservative], potassium sorbate [preservative], sesame seeds, sunflower seeds, egg), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, garlic powder, spice, parsley*, onion powder, natural flavor, *dried
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourHoneyGarlicOnionOatsRiceYeastPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Quick Bread Pillsbury | 364 | 6.1 g | 84.9 g | 3 g |
| Bread crumbs Market Basket | 367 | 13.3 g | 73.3 g | 5 g |
| Bread Crumbs Plain meijer | 367 | 13.3 g | 73.3 g | 5 g |
| Plain Breadcrumbs Target Brands Inc. | 367 | 6.7 g | 76.7 g | 0 g |
| Fish breading mix Southeastern Mills Inc. | 367 | 6.7 g | 53.3 g | 13.3 g |
| Italian Bread Crumbs Meijer Distribution Inc | 367 | 13.3 g | 73.3 g | 5 g |
| Italian Bread Crumbs Meijer | 367 | 13.3 g | 73.3 g | 5 g |
| Plain Panko Bread Crumbs Shoprite | 367 | 10 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herb Bread Crumbs?
100 g of Garlic & Herb Bread Crumbs has 364 kcal. Serving, 0.25 cup, 33 g (33 g): about 120 kcal.
How much protein is in Garlic & Herb Bread Crumbs?
Garlic & Herb Bread Crumbs contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 33 g (33 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Garlic & Herb Bread Crumbs?
Garlic & Herb Bread Crumbs has 75.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Herb Bread Crumbs?
Garlic & Herb Bread Crumbs contains 4.5 g of fat per 100 g.
What vitamins and minerals does Garlic & Herb Bread Crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Herb Bread Crumbs?
100 g contains 1,848 mg of sodium, 80% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041196891232. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.