Frozen 4 large Yorkshire puddings
Packaged product Sweets and Desserts Waitrose
Frozen 4 large Yorkshire puddings contains 243 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (263 kcal per 100 g).
100 g provides 56% of the Daily Value for manganese, 39% of the Daily Value for iodine and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.5 g | 2% |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 1,065 mg | 46% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 9.7 µg | 1% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.061 mg | 0.4% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 18.4 µg | 5% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 34.2 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 46.7 mg | 11% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 221 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 58.3 µg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for sweets and desserts (median 9.1 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2.7 g)
- Sugars1.6 gbelow the median for sweets and desserts (median 1.8 g)
- Fat4.1 gin the lowest quarter of sweets and desserts (median 8.1 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 0.98 g)
- Sodium1,065 mgin the top quarter of sweets and desserts (median 230 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water38.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 38.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169137185
- Category
- Yorkshire puddings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg white, skimmed milk, pasteurised free range egg, rapeseed oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggMilkRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tesco giant yorkshire pudding Tesco | 242 | 8.7 g | 38.2 g | 5.4 g |
| Beef dripping yorkshire puddings Specially Selected | 244 | 7.9 g | 36.3 g | 6.9 g |
| Yorkshire Puddings Asda | 245 | 11.4 g | 45.3 g | 1.1 g |
| Beef Sripping Yorkshire Puddings Asda | 240 | 9 g | 32.5 g | 7.8 g |
| Toad in the hole Tesco | 246 | 11.9 g | 19.8 g | 12.7 g |
| Yorkshire Puddings Co-op | 250 | 8.9 g | 36.1 g | 7.2 g |
| Yorkshire Puddings Tables & tales | 250 | 9.4 g | 35.6 g | 8.2 g |
| Yorkshire puddings Morrisons | 234 | 7.5 g | 34.8 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169137185. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.