Flip Yogurt Variety Pack
Packaged product Dairy and Eggs Chobani
Flip Yogurt Variety Pack contains 120 kcal per 100 g. A serving, 1 container, 150g (150 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 24% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 12.7 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 7.3 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 90 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 53%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.67 gabove the median for dairy and eggs (median 0.053 g)
- Sugars12.7 gabove the median for dairy and eggs (median 9.7 g)
- Fat3 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat1.7 gabove the median for dairy and eggs (median 1.6 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cultured lowfat milk, cane sugar, water, wheat flour, brown sugar, chocolate, cocoa butter, palm oil, milk, vanilla extract, wheat bran, fruit pectin, natural flavors, honey, baking soda, locust bean gum, salt, guar gum, lemon juice concentrate, wheat germ, sunflower lecithin, soy lecithin. Cultured lowfat milk, cane sugar, water, wheat flour, cocoa, cocoa butter, vegetable oils (palm kernel, palm), skim milk, fruit pectin, salt, natural flavors, caramel color, sunflower lecithin, baking soda, lemon juice concentrate, locust bean gum, guar gum, vanilla extract. Cultured lowfat milk, cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), rice flour, brown sugar, natural flavors, skim milk, honey, fruit pectin, salt, vegetable juice concentrate (for color), wheat bran, sunflower lecithin, locust bean gum, baking soda, citric acid, wheat germ. lemon juice concentrate. Cultured lowfat milk, cane sugar, water, wheat flour, brown sugar, soybean oil, key lime puree, cocoa butter, key lime juice concentrate, milk, key lime peel, skim milk, natural flavors, locust bean gum, fruit pectin, guar gum, salt, honey, white vinegar, baking soda, cinnamon, soy lecithin, vanilla extract, fruit juice concentrate and turmeric (for color), lemon juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarWheat flourCocoa butterPalm oilHoneySaltRice
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|---|---|---|---|---|
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| Strawberry & Creme Chia Pudding M&S Food | 120 | 4.3 g | 11.3 g | 5.8 g |
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| Wexford rhubard yogurt Dunnes Stores | 120 | 3.3 g | 12 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0818290017017. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.