Süzme Yoğurt
Packaged product Dairy and Eggs Birşah
Süzme Yoğurt contains 120 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 240 kcal.
Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars3.9 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat8 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat5.2 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium0.5 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Q Barneyoghurt Bringebær 135g Q-MEIERIENE AS | 120 | 4.4 g | 16 g | 4.3 g |
| Cream Top Chocolate Yogurt Brown Cow | 120 | 2.7 g | 18.7 g | 4 g |
| Organic Probiotic Coconut Yogurt Vanilla Pillars | 120 | 5.3 g | 3.3 g | 9.3 g |
| Strawberry & Creme Chia Pudding M&S Food | 120 | 4.3 g | 11.3 g | 5.8 g |
| Wexford rhubard yogurt Dunnes Stores | 120 | 3.3 g | 12 g | 6.3 g |
| Greek Vanilla Yogurt President's Choice | 120 | 8.6 g | 10.9 g | 4.6 g |
| stracciadictive DanUp | 120 | 1.8 g | 14.7 g | 3.6 g |
| Joghurt stracciatella hirz Nestlé | 120 | 4.2 g | 15 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8699118042846. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.