Farmhouse White Loaf
Packaged product Bread and Baked Goods Marks and Spencer
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Farmhouse White Loaf contains 246 kcal per 100 g. A serving, 100 g (100 g) provides about 246 kcal.
Roughly 50% of its calories come from protein, with 30% from carbohydrates and 19% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (256 kcal per 100 g).
100 g provides 195% of the Daily Value for Thiamin (B1), 37% of the Daily Value for Folate (B9) and 24% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.33 g | 2% |
| Cholesterol L | 0.07 mg | 0% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 2.1 µg | 0.2% |
| Vitamin C L | 0.54 mg | 0.6% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 2.3 mg | 195% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 3.8 mg | 24% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 147 µg | 37% |
| Vitamin B12 L | 0.068 µg | 3% |
| Calcium L | 35.1 mg | 3% |
| Iron L | 0.88 mg | 5% |
| Magnesium L | 33.3 mg | 8% |
| Phosphorus L | 227 mg | 18% |
| Potassium L | 380 mg | 8% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 31 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 30%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gbelow the median for bread and baked goods (median 8.5 g)
- Fiber4.8 gin the top quarter of bread and baked goods (median 2.7 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Saturated fat0.33 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium590 mgin the top quarter of bread and baked goods (median 443 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water77.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.84 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 77.5 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Marks and Spencer
- Barcode
- 00982238
- Quantity
- 750g
- Label serving
- 100 g
- Category
- White breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheatflour_ contains _Gluten_ (with _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Chicory Fibre, Yeast (Yeast, Vitamin D Yeast, Salt, Vinegar, Palm Oil, _Soya_ Flour, Rapeseed Oil, Malted Wheatflour (contains _Gluten_), Flour Treatment Agent (Ascorbic Agent).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltVinegarPalm oilRapeseed (canola) oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde blanco sin corteza Carrefour | 246 | 9.1 g | 43 g | 3.3 g |
| Ciabatta mit Parmigiano Reggiano REWE | 246 | 9.2 g | 42.8 g | 3.3 g |
| Calcium fortified enriched bread Wonder | 246 | 7 g | 50.9 g | 2.6 g |
| Classic White Bread Wonder | 246 | 7 g | 50.9 g | 2.6 g |
| Classic White Enriched Bread Flowers Foods Inc. | 246 | 7 g | 50.9 g | 2.6 g |
| White Bread Wegmans Food Markets Inc. | 246 | 1.8 g | 42.1 g | 6.1 g |
| Rustic White Ploughmans Bakery | 246 | 9.2 g | 45.4 g | 2.1 g |
| Mini Classic White Wonder | 246 | 8.8 g | 50.9 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00982238. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.