Calories in Dutch brand loaf, chicken, pork and beef
Generic food Meat
Dutch brand loaf, chicken, pork and beef contains 273 kcal per 100 g. A typical serving of 1 slice (38 g) provides about 104 kcal.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for sausages and luncheon meats on FoodFactly (265 kcal per 100 g).
100 g provides 38% of the Daily Value for Vitamin B12, 33% of the Daily Value for selenium and 23% of the Daily Value for zinc.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 273 kcal | |
| Total fat M | 22.9 g | 29% |
| Saturated fat C | 8.8 g | 44% |
| Trans fat C | 0 g | |
| Cholesterol M | 60 mg | 20% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates C | 3.9 g | 1% |
| Dietary fiber C | 0.3 g | 1% |
| Total sugars C | 0.9 g | |
| Protein M | 12 g | 24% |
| Vitamin A C | 33 µg | 4% |
| Vitamin C C | 1.4 mg | 2% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E C | 0.26 mg | 2% |
| Vitamin K I | 1.2 µg | 1% |
| Thiamin (B1) C | 0.13 mg | 11% |
| Riboflavin (B2) C | 0.13 mg | 10% |
| Niacin (B3) C | 3.4 mg | 21% |
| Pantothenic acid (B5) C | 0.49 mg | 10% |
| Vitamin B6 C | 0.24 mg | 14% |
| Folate (B9) C | 11 µg | 3% |
| Vitamin B12 C | 0.9 µg | 38% |
| Choline C | 65 mg | 12% |
| Calcium M | 7 mg | 0.5% |
| Iron M | 0.16 mg | 0.9% |
| Magnesium C | 15 mg | 4% |
| Phosphorus C | 119 mg | 10% |
| Potassium C | 210 mg | 4% |
| Zinc C | 2.5 mg | 23% |
| Copper C | 0.069 mg | 8% |
| Manganese C | 0.039 mg | 2% |
| Selenium C | 18.4 µg | 33% |
| Fluoride C | 4.7 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of sausages and luncheon meats (median 14.5 g)
- Fiber0.3 gin the top quarter of sausages and luncheon meats (median 0 g)
- Sugars0.9 gabove the median for sausages and luncheon meats (median 0.2 g)
- Fat22.9 gabove the median for sausages and luncheon meats (median 21.9 g)
- Saturated fat8.8 gabove the median for sausages and luncheon meats (median 7.4 g)
- Sodium786 mgin the lowest quarter of sausages and luncheon meats (median 962 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water58.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 11.1 g |
|---|---|
| Polyunsaturated fat C | 3 g |
Sugars and starch (6)
| Sucrose C | 0 g |
|---|---|
| Glucose C | 0.48 g |
| Fructose C | 0.11 g |
| Lactose C | 0 g |
| Maltose C | 0.31 g |
| Galactose C | 0 g |
Amino acids (19)
| Tryptophan C | 0.17 g |
|---|---|
| Threonine C | 0.76 g |
| Isoleucine C | 0.85 g |
| Leucine C | 1.4 g |
| Lysine C | 1.5 g |
| Methionine C | 0.48 g |
| Cystine C | 0.24 g |
| Phenylalanine C | 0.72 g |
| Tyrosine C | 0.6 g |
| Valine C | 0.92 g |
| Arginine C | 1.2 g |
| Histidine C | 0.6 g |
| Alanine C | 1.1 g |
| Aspartic acid C | 1.7 g |
| Glutamic acid C | 2.8 g |
| Glycine C | 1.1 g |
| Proline C | 0.84 g |
| Serine C | 0.71 g |
| Hydroxyproline C | 0.09 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0.015 g |
| Linoleic acid (omega-6, 18:2) C | 2.2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0.069 g |
| SFA 12:0 C | 0.068 g |
| SFA 14:0 C | 0.66 g |
| SFA 16:0 C | 5.6 g |
| SFA 18:0 C | 2.5 g |
| MUFA 18:1 C | 9.9 g |
| PUFA 18:3 C | 0.64 g |
| PUFA 20:4 C | 0.073 g |
| MUFA 16:1 C | 1.1 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.091 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0.008 g |
Carotenoids (10)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 33 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units C | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
| Tocopherol, beta C | 0 mg |
| Tocopherol, gamma C | 0 mg |
| Tocopherol, delta C | 0 mg |
Sterols (1)
| Phytosterols C | 3 mg |
|---|
Other components (13)
| Water M | 58.1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash M | 3.1 g |
| Theobromine C | 0 mg |
| Energy C | 1,143 kJ |
| Vitamin A, IU C | 110 IU |
| Vitamin K (Dihydrophylloquinone) C | 0 µg |
| Folic acid C | 0 µg |
| Folate, food C | 11 µg |
| Betaine C | 5.3 mg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bologna, chicken, pork, beef | 272 | 11.3 g | 5.6 g | 22.7 g |
| Bologna, classic | 258 | 11.1 g | 4.7 g | 21.6 g |
| Mother's loaf, pork | 282 | 12.1 g | 7.5 g | 22.3 g |
| Frankfurter, pork | 269 | 12.8 g | 0.28 g | 23.7 g |
| Beerwurst, beer salami, pork and beef | 277 | 14 g | 3.8 g | 22.5 g |
| Beerwurst, pork and beef | 276 | 14 g | 4.3 g | 22.5 g |
| Bologna, meat and poultry | 281 | 10.3 g | 6.3 g | 23.8 g |
| Bologna | 281 | 10.3 g | 6.3 g | 23.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dutch brand loaf?
100 g of dutch brand loaf has 273 kcal. 1 slice (38 g): about 104 kcal.
Is dutch brand loaf high in protein?
Dutch brand loaf contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.6 g in 1 slice (38 g). About 18% of its calories come from protein. Compared with other sausages and luncheon meats, that is in the lowest quarter (median 14.5 g).
How many carbs are in dutch brand loaf?
Dutch brand loaf has 3.9 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.9 g of sugars.
How much fat is in dutch brand loaf?
Dutch brand loaf contains 22.9 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does dutch brand loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (38% DV), selenium (33% DV), zinc (23% DV), Niacin (B3) (21% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dutch brand loaf?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173861. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.