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Dragonfly Cakes

Packaged product Sweets and Desserts Whole Foods

Dragonfly Cakes contains 456 kcal per 100 g. A serving, 28.5 g (28.5 g) provides about 130 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dragonfly Cakes by Whole Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
3.5 gprotein
52.6 gcarbohydrates
28.1 gfat
130kcal in serving, 28.5 g (28.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 28.1 g 36%
Saturated fat L 21.1 g 106%
Cholesterol L 56.1 mg 19%
Sodium L 123 mg 5%
Total carbohydrates L 52.6 g 19%
Dietary fiber not reported
Total sugars L 42.1 g
Protein L 3.5 g 7%
Calcium L 91.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%456kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 4.4 g)
  • Sugars42.1 gin the top quarter of sweets and desserts (median 31 g)
  • Fat28.1 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat21.1 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium123 mgin the lowest quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Foods
Barcode
0275052000005
Label serving
28.5 g
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate Cake (chocolate coating [cane sugar, palm kernel oil, cocoa processed with alkali, lactose (milk), sunflower lecithin (en emulsifier), vanilla (milk)], eggs, all-purpose flour [unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), powdered sugar [cane sugar, cornstarch]. cane sugar, butter [cream, salt], water, palm oil, canola oil, cocoa powder [processed with alkali], baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], vanilla extract [bourbon vanilla beans, alcohol, and water]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterPalm oilRapeseed (canola) oilEggWheat flourCreamSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0275052000005. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dragonfly Cakes?

100 g of Dragonfly Cakes has 456 kcal. Serving, 28.5 g (28.5 g): about 130 kcal.

How much protein is in Dragonfly Cakes?

Dragonfly Cakes contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28.5 g (28.5 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Dragonfly Cakes?

Dragonfly Cakes has 52.6 g of total carbohydrates per 100 g, including 42.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dragonfly Cakes?

Dragonfly Cakes contains 28.1 g of fat per 100 g, of which 21.1 g is saturated (106% of the Daily Value).

How much sodium is in Dragonfly Cakes?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.