Deluxe Original Cheddar

Packaged product Grains and Pasta KRAFT

Deluxe Original Cheddar contains 316 kcal per 100 g. A serving, 3.5 onz, 98 g (98 g) provides about 310 kcal.

Roughly 56% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 357 kcal per 100 g across 422 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
11.2 gprotein
42.9 gcarbohydrates
10.2 gfat
310kcal in serving, 3.5 onz, 98 g (98 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 10.2 g 13%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 959 mg 42%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 1 g 4%
Total sugars L 4.1 g
Protein L 11.2 g 22%
Vitamin C L 0 mg0%
Calcium L 153 mg12%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 56%Fat: 30%316kcal / 100 g
  • Protein 15%
  • Carbohydrates 56%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron8%Vitamin C0%

Nutritional insights

  • Protein11.2 gbelow the median for grains and pasta (median 11.7 g)
  • Fiber1 gin the lowest quarter of grains and pasta (median 2.6 g)
  • Sugars4.1 gbelow the median for grains and pasta (median 6.4 g)
  • Fat10.2 gin the top quarter of grains and pasta (median 4.8 g)
  • Saturated fat2.6 gabove the median for grains and pasta (median 2.1 g)
  • Sodium959 mgabove the median for grains and pasta (median 814 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L102 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 11.2 g11.2 g
Carbohydrates 42.9 g42.9 g
Fat 10.2 g10.2 g
Fiber 1 g1 g
Sugars 4.1 g4.1 g
Sodium 959 mg959 mg

Product details

Brand
KRAFT
Barcode
0021000067077
Label serving
3.5 ONZ
Category
Pasta Dinners

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF WATER, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, MILKFAT, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkRapeseed (canola) oilSalt

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Macaroni And Cheese Dinner, Original Cheddar KRAFT 316 11.2 g 42.9 g 10.2 g
Deluxe Macaroni & Cheese Dinner KRAFT 316 12.2 g 44.9 g 10.2 g
Deluxe White Cheddar & Bacon Macaroni & Cheese Dinner, White Cheddar & Bacon KRAFT 316 12.2 g 40.8 g 11.2 g
Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese CRACKER BARREL 316 13.3 g 42.9 g 10.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe Original Cheddar?

100 g of Deluxe Original Cheddar has 316 kcal. Serving, 3.5 onz, 98 g (98 g): about 310 kcal.

Is Deluxe Original Cheddar high in protein?

Deluxe Original Cheddar contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 3.5 onz, 98 g (98 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11.7 g).

How many carbs are in Deluxe Original Cheddar?

Deluxe Original Cheddar has 42.9 g of total carbohydrates per 100 g, including 1 g of fiber and 4.1 g of sugars.

How much fat is in Deluxe Original Cheddar?

Deluxe Original Cheddar contains 10.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Deluxe Original Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Original Cheddar?

100 g contains 959 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 19, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021000067077. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1663534. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.

Last updated: . Source description: "DELUXE ORIGINAL CHEDDAR". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.