How many calories are in White Cheddar & Bacon Macaroni & Cheese?

100 g of White Cheddar & Bacon Macaroni & Cheese has 316 kcal. Serving, 1 serving, 98 g (98 g): about 310 kcal.

Is White Cheddar & Bacon Macaroni & Cheese high in protein?

White Cheddar & Bacon Macaroni & Cheese contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 serving, 98 g (98 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in White Cheddar & Bacon Macaroni & Cheese?

White Cheddar & Bacon Macaroni & Cheese has 40.8 g of total carbohydrates per 100 g, including 1 g of fiber and 5.1 g of sugars.

How much fat is in White Cheddar & Bacon Macaroni & Cheese?

White Cheddar & Bacon Macaroni & Cheese contains 11.2 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does White Cheddar & Bacon Macaroni & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Cheddar & Bacon Macaroni & Cheese?

100 g contains 755 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White Cheddar & Bacon Macaroni & Cheese

Packaged product Dairy and Eggs Kraft

White Cheddar & Bacon Macaroni & Cheese contains 316 kcal per 100 g. A serving, 1 serving, 98 g (98 g) provides about 310 kcal.

Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 14% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

316kcal per 100 g

12.2 gprotein

40.8 gcarbohydrates

11.2 gfat

310kcal in serving, 1 serving, 98 g (98 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	11.2 g	14%
Saturated fat L	3.1 g	15%
Trans fat L	0 g
Cholesterol L	15 mg	5%
Sodium L	755 mg	33%
Total carbohydrates L	40.8 g	15%
Dietary fiber L	1 g	4%
Total sugars L	5.1 g
Added sugars L	0 g	0%
Protein L	12.2 g	24%
Calcium L	163 mg	13%
Iron L	2.5 mg	14%
Potassium L	214 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 52%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.2 gabove the median for dairy and eggs (median 8 g)
Fiber1 gabove the median for dairy and eggs (median 0.7 g)
Sugars5.1 gabove the median for dairy and eggs (median 4 g)
Fat11.2 gabove the median for dairy and eggs (median 10 g)
Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
Sodium755 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	316 kcal	316 kcal
Protein	12.2 g	12.2 g
Carbohydrates	41.8 g	40.8 g
Fat	11.2 g	11.2 g
Fiber	1 g	1 g
Sugars	5.1 g	5.1 g
Sodium	765 mg	755 mg

Product details

Brand: Kraft
Barcode: 0021000055036
Label serving: 1 serving (98 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0021000055036. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
USDA FoodData Central: Branded Foods, record 2210872. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.