Macaroni And Cheese Dinner, Original Cheddar
Packaged product Grains and Pasta Kraft
Macaroni And Cheese Dinner, Original Cheddar contains 316 kcal per 100 g. A serving, 3.5 onz, 98 g (98 g) provides about 310 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 959 mg | 42% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.1 g | |
| Protein L | 11.2 g | 22% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 153 mg | 12% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gabove the median for grains and pasta (median 7.4 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 1.8 g)
- Sugars4.1 gabove the median for grains and pasta (median 2.8 g)
- Fat10.2 gin the top quarter of grains and pasta (median 5.1 g)
- Saturated fat2.6 gabove the median for grains and pasta (median 1.7 g)
- Sodium959 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 102 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 11.2 g | 11.2 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 10.2 g | 10.2 g |
| Fiber | 1 g | 1 g |
| Sugars | 4.1 g | 4.1 g |
| Sodium | 959 mg | 959 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000057849
- Label serving
- 3.5 ONZ (98 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Cheese Culture, Oleoresin Paprika [Color], Enzymes, Milkfat, Annatto Extract [Color], Natural Flavor)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh finds, deluxe macaroni & cheese dinner Fresh Finds | 316 | 11.2 g | 45.9 g | 10.2 g |
| LOOPDY-LOOS Nutrient-Packed Cavatappi GOODLES | 316 | 17.5 g | 66.7 g | 1.8 g |
| Deluxe Macaroni & Cheese Dinner Kraft | 316 | 12.2 g | 44.9 g | 10.2 g |
| Elbows & cheddar deluxe macaroni & cheese Weis Quality | 316 | 12.2 g | 44.9 g | 10.2 g |
| Harris teeter, deluxe macaroni & cheese dinner Harris Teeter | 316 | 12.2 g | 44.9 g | 10.2 g |
| Key food, deluxe macaroni & cheese dinner Key Food | 316 | 12.2 g | 44.9 g | 10.2 g |
| White rose, deluxe mac n' cheese dinner White Rose | 316 | 12.2 g | 44.9 g | 10.2 g |
| Deluxe Macaroni & Cheese Dinner Clover Valley | 316 | 11.2 g | 45.9 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1664176. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0021000057849. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.