Deluxe Macaroni & Cheese Dinner
Packaged product Grains and Pasta KRAFT
Deluxe Macaroni & Cheese Dinner contains 316 kcal per 100 g. A serving, 3.5 onz, 98 g (98 g) provides about 310 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 357 kcal per 100 g across 422 products.
100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 939 mg | 41% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4.1 g | |
| Protein L | 12.2 g | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 153 mg | 12% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gabove the median for grains and pasta (median 11.7 g)
- Fiber2 gbelow the median for grains and pasta (median 2.6 g)
- Sugars4.1 gbelow the median for grains and pasta (median 6.4 g)
- Fat10.2 gin the top quarter of grains and pasta (median 4.8 g)
- Saturated fat2.6 gabove the median for grains and pasta (median 2.1 g)
- Sodium939 mgabove the median for grains and pasta (median 814 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 510 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 12.2 g | 12.2 g |
| Carbohydrates | 44.9 g | 44.9 g |
| Fat | 10.2 g | 10.2 g |
| Fiber | 2 g | 2 g |
| Sugars | 4.1 g | 4.1 g |
| Sodium | 939 mg | 939 mg |
Product details
- Brand
- KRAFT
- Barcode
- 0021000048977
- Label serving
- 3.5 ONZ
- Category
- Pasta Dinners
Ingredients
ENRICHED PASTA PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (MILK, WHEY, WATER, CANOLA OIL, MILK PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], NATURAL FLAVOR, CREAM, ENZYMES, CHEESE CULTURE); DRIED VEGETABLE BLEND (CARROTS, PEAS, RED BELL PEPPERS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkRapeseed (canola) oilSaltCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Broccoli Deluxe Macaroni & Cheese Dinner, Cheddar Broccoli KRAFT | 316 | 12.2 g | 41.8 g | 11.2 g |
| Rotini & Cheese Creamy Cheese Sauce With 50% Whole Grain Rotini Pasta, Whole Grain VELVEETA | 316 | 13.3 g | 40.8 g | 12.2 g |
| Deluxe Original Cheddar KRAFT | 316 | 11.2 g | 42.9 g | 10.2 g |
| Macaroni And Cheese Dinner, Original Cheddar KRAFT | 316 | 11.2 g | 42.9 g | 10.2 g |
| Deluxe White Cheddar & Bacon Macaroni & Cheese Dinner, White Cheddar & Bacon KRAFT | 316 | 12.2 g | 40.8 g | 11.2 g |
| Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese CRACKER BARREL | 316 | 13.3 g | 42.9 g | 10.2 g |
| Deluxe Macaroni & Cheese, Deluxe HARRIS TEETER | 316 | 12.2 g | 43.9 g | 10.2 g |
| Original Deluxe Macaroni & Cheese Dinner, Original PREMIER PANTRY | 316 | 10.2 g | 46.9 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Macaroni & Cheese Dinner?
100 g of Deluxe Macaroni & Cheese Dinner has 316 kcal. Serving, 3.5 onz, 98 g (98 g): about 310 kcal.
Is Deluxe Macaroni & Cheese Dinner high in protein?
Deluxe Macaroni & Cheese Dinner contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 3.5 onz, 98 g (98 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 11.7 g).
How many carbs are in Deluxe Macaroni & Cheese Dinner?
Deluxe Macaroni & Cheese Dinner has 44.9 g of total carbohydrates per 100 g, including 2 g of fiber and 4.1 g of sugars.
How much fat is in Deluxe Macaroni & Cheese Dinner?
Deluxe Macaroni & Cheese Dinner contains 10.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Deluxe Macaroni & Cheese Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Macaroni & Cheese Dinner?
100 g contains 939 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 6, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000048977. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1601952. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
Last updated: . Source description: "DELUXE MACARONI & CHEESE DINNER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.