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Dark Chocolatey Cherry Cashew Nut Bar

Packaged product Nuts and Seeds Great Value

Dark Chocolatey Cherry Cashew Nut Bar contains 450 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 180 kcal.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 504 kcal per 100 g across 541 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
10 gprotein
52.5 gcarbohydrates
27.5 gfat
180kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 27.5 g 35%
Saturated fat L 7.5 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 37.5 mg 2%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 15 g 54%
Total sugars L 25 g
Added sugars L 15 g 30%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 75 mg6%
Iron L 3 mg17%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 42%Fat: 50%450kcal / 100 g
  • Protein 8%
  • Carbohydrates 42%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium9%Calcium6%Vitamin D0%

Nutritional insights

  • Protein10 gin the lowest quarter of nuts and seeds (median 14.7 g)
  • Fiber15 gin the top quarter of nuts and seeds (median 7.5 g)
  • Sugars25 gabove the median for nuts and seeds (median 21 g)
  • Fat27.5 gbelow the median for nuts and seeds (median 32 g)
  • Saturated fat7.5 gabove the median for nuts and seeds (median 5.6 g)
  • Sodium37.5 mgbelow the median for nuts and seeds (median 80 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.5 g
Polyunsaturated fat L5 g

Product details

Brand
Great Value
Barcode
0194346196340
Quantity
1.4 oz
Label serving
1 bar (40 g)
Category
Nut bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CASHEWS, CHICORY ROOT FIBER, ALMONDS, DRIED SWEETENED CHERRIES (MONTMORENCY TART CHERRIES, SUGAR, SUNFLOWER OIL), PEANUTS, SUGAR, PALM KERNEL OIL, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BROWN RICE FLOUR, RAISINS, HONEY, CORN SYRUP, CONTAINS LESS THAN 2% OF COCOA PROCESSED WITH ALKALI SUNFLOWER LECITHIN, WHEY, PALM OIL, SOY LECITHIN, NATURAL FLAVORS, SALT. CONTAINS MILK, ALMONDS, CASHEWS, PEANUTS AND SOY. MAY CONTAIN TRACES OF BRAZIL NUTS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS AND WALNUTS. MADE IN A FACILITY THAT ALSO HANDLES EGGS, WHEAT AND SESAME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondPeanutSugarRiceHoneyPalm oilSaltHazelnutSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346196340. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolatey Cherry Cashew Nut Bar?

100 g of Dark Chocolatey Cherry Cashew Nut Bar has 450 kcal. Serving, 1 bar, 40 g (40 g): about 180 kcal.

Is Dark Chocolatey Cherry Cashew Nut Bar high in protein?

Dark Chocolatey Cherry Cashew Nut Bar contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 bar, 40 g (40 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 14.7 g).

How many carbs are in Dark Chocolatey Cherry Cashew Nut Bar?

Dark Chocolatey Cherry Cashew Nut Bar has 52.5 g of total carbohydrates per 100 g, including 15 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolatey Cherry Cashew Nut Bar?

Dark Chocolatey Cherry Cashew Nut Bar contains 27.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Dark Chocolatey Cherry Cashew Nut Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolatey Cherry Cashew Nut Bar?

100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.