Crunchy Apricot Muesli
Packaged product Breakfast Cereals Suma
Crunchy Apricot Muesli contains 399 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 14.3 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for breakfast cereals (median 9.8 g)
- Fiber9.1 gabove the median for breakfast cereals (median 8.8 g)
- Sugars14.3 gbelow the median for breakfast cereals (median 17 g)
- Fat10.1 gabove the median for breakfast cereals (median 9 g)
- Saturated fat2.1 gabove the median for breakfast cereals (median 1.8 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suma
- Barcode
- 5017601700272
- Quantity
- 3 kg
- Category
- Mueslis with fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Honey _Oats_ (_Oat_ flakes, Honey, Palm Oil), Malted _Wheat_ Flakes (_Wheat_, _Barley_ Malt Extract), _Oats_, Chopped Apricots (10%) (Apricot, Rice Flour, Preservative: _Sulphur Dioxide_), Raisins (with Sunflower or Palm Oil), Jumbo _Oats_, _Barley_ Flakes, Sunflower Seeds, Roasted _Hazelnuts_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHazelnutHoneyPalm oilRiceSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli + Fruits & Épautre Grillon d'Or | 399 | 10.1 g | 55.7 g | 12.8 g |
| Beetroot Ginger Crunchy You! | 399 | 11 g | 59 g | 11 g |
| muesli raspberry pomegranate crunchy mymuesli | 399 | 12.2 g | 49.7 g | 14.4 g |
| Tropische Mischung Seitenbacher | 399 | 9 g | 57 g | 13 g |
| Mango Ananas Müsli DmBio | 399 | 9.3 g | 60 g | 12 g |
| Muesli Welness Sarchio | 399 | 14 g | 55 g | 12 g |
| Müesli croccante ai frutti rossi Fuchs | 399 | 6.8 g | 70 g | 8.9 g |
| organic raw muesli with coconut macro wholefoods market | 399 | 11.8 g | 50 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5017601700272. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.