Cornish Pasties
Packaged product Vegetables Ginsters
Cornish Pasties contains 278 kcal per 100 g.
Roughly 60% of its calories come from fat, with 31% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.007 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 31%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for vegetables (median 6.2 g)
- Sugars1.3 gin the lowest quarter of vegetables (median 1.8 g)
- Fat18.2 gabove the median for vegetables (median 18 g)
- Saturated fat8.5 gabove the median for vegetables (median 8.4 g)
- Sodium420 mgabove the median for vegetables (median 410 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ginsters
- Barcode
- 5010718205715
- Quantity
- 4
- Category
- Cornish Pasty
- Packaging
- en:plastic-wrap
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Beef (15%), Vegetable Oil (Palm, Rapeseed, Sunflower), Onion, Swede, Beef Fat, Salt, Egg, Cornflour, Pepper, Milk, Dried Onion, Sugar, Ground Mustard, Dried Leek, Coriander, Turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourOnionSaltEggMilkSugarPalm oilRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda 4 Cornish Pasties Asda | 280 | 7.1 g | 22 g | 18 g |
| Cornish Pasty Morrisons | 280 | 6 g | 21.8 g | 17.9 g |
| Cheese & Onion Pasty Prima Bakeries | 273 | 7.4 g | 26.8 g | 14.6 g |
| Cornish pasties Marks & Spencers | 285 | 7.2 g | 18.1 g | 19.8 g |
| Cornish Pasty Ginsters | 264 | 6.6 g | 23.2 g | 15.7 g |
| Ginsters Cheese & Onion Slice Ginsters | 295 | 6 g | 22.5 g | 19.7 g |
| Cornish Pasty Lidl | 258 | 6 g | 24 g | 15 g |
| Maroccan vegetable pasty Ginsters | 227 | 3.8 g | 23.6 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornish Pasties?
100 g of Cornish Pasties has 278 kcal.
How much protein is in Cornish Pasties?
Cornish Pasties contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 6.2 g).
How many carbs are in Cornish Pasties?
Cornish Pasties has 21.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornish Pasties?
Cornish Pasties contains 18.2 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
How much sodium is in Cornish Pasties?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010718205715. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.