Coconut Flavour Jasmine Rice Bistro Express
Packaged product Grains and Pasta Ben's Original
Coconut Flavour Jasmine Rice Bistro Express contains 196 kcal per 100 g. A serving, 1 pouch, 240 g (240 g) provides about 470 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 412 products.
100 g provides 13% of the Daily Value for manganese and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 2.9 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.069 mg | 0.4% |
| Pantothenic acid (B5) L | 0.016 mg | 0.3% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 14.4 mg | 3% |
| Phosphorus L | 86.6 mg | 7% |
| Potassium L | 87.5 mg | 2% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 0.96 µg | 2% |
| Iodine L | 0.12 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of grains and pasta (median 6.8 g)
- Fiber0.83 gbelow the median for grains and pasta (median 1 g)
- Sugars2.9 gin the top quarter of grains and pasta (median 0.1 g)
- Fat4.2 gin the top quarter of grains and pasta (median 0.7 g)
- Saturated fat2.9 gin the top quarter of grains and pasta (median 0.19 g)
- Sodium6.3 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water67.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 67.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ben's Original
- Barcode
- 0058496459062
- Quantity
- 240 g
- Label serving
- 1 pouch (240 g)
- Category
- Jasmine rice
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Jasmine rice, Coconut milk (coconut extract, water, guar gum, xanthan gum,carrageenan), Sugar, Canola oil, Soy lecithin, Silicon dioxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Minute | 192 | 4 g | 38.4 g | 2.8 g |
| Jasmine Rice Tilda | 192 | 4 g | 44 g | 3 g |
| เจ้าสัว ข้าวตังหน้าไก่หยอง เจ้าสัว | 190 | 4 g | 23 g | 10 g |
| Fragrant thai hom mali jasmine rice Sunfoods Llc | 186 | 2.9 g | 37.9 g | 2.1 g |
| Organic White Thai Hom Mali Jasmine Rice RTH Golden Star | 186 | 3.6 g | 37.9 g | 2.5 g |
| Jasmine Rice Eat Regal Soecial | 184 | 3.2 g | 39.2 g | 1.2 g |
| Jasmin-Reis Ben's Original | 184 | 4.2 g | 38 g | 1.8 g |
| Jasmine Rice 90 Second Rice Great Value | 184 | 2.8 g | 35.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058496459062. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.