Jasmin-Reis
Packaged product Grains and Pasta Ben's Original
Jasmin-Reis contains 184 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 405 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 412 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of grains and pasta (median 6.8 g)
- Fiber0.5 gbelow the median for grains and pasta (median 1 g)
- Sugars0.5 gin the top quarter of grains and pasta (median 0.1 g)
- Fat1.8 gin the top quarter of grains and pasta (median 0.7 g)
- Saturated fat0.1 gbelow the median for grains and pasta (median 0.19 g)
- Sodium4 mgabove the median for grains and pasta (median 0 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 5010034015982
- Quantity
- 220g
- Label serving
- 1 portion (220 g)
- Category
- Jasmine rice
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dampfgegarter Jasminreis (98%), Sonnenblumenöl, Emulgator (Sojalecithin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Fragrant Jasmine Rice Earthly Grains-Aldi | 184 | 3.2 g | 39.2 g | 1.2 g |
| Jasmine Rice 90 Second Rice Great Value | 184 | 2.8 g | 35.2 g | 3.2 g |
| Jasmine Rice Eat Regal Soecial | 184 | 3.2 g | 39.2 g | 1.2 g |
| Jasmine Rice Ben's Original Classic | 184 | 4.2 g | 37.3 g | 1.8 g |
| Organic White Thai Hom Mali Jasmine Rice RTH Golden Star | 186 | 3.6 g | 37.9 g | 2.5 g |
| Fragrant thai hom mali jasmine rice Sunfoods Llc | 186 | 2.9 g | 37.9 g | 2.1 g |
| Organic Jasmine Rice Seeds of Change | 180 | 2.7 g | 36.7 g | 1.9 g |
| Riz long grain - thaï long grain rice C.T.F Brand | 180 | 4 g | 39 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010034015982. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.