CLUB & CHEDDAR Sandwich Crackers
Packaged product Snacks Keebler
CLUB & CHEDDAR Sandwich Crackers contains 487 kcal per 100 g. A serving, 1 package, 39 g (39 g) provides about 190 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 46% of the Daily Value for Folate (B9), 14% of the Daily Value for iron and 11% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 5.1 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 718 mg | 31% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 15.4 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 185 µg | 46% |
| Calcium L | 103 mg | 8% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 410 mg | 9% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for snacks (median 7.5 g)
- Fiber2.6 gin the lowest quarter of snacks (median 4 g)
- Sugars15.4 gabove the median for snacks (median 4.5 g)
- Fat23.1 gabove the median for snacks (median 20.9 g)
- Saturated fat5.1 gabove the median for snacks (median 3.6 g)
- Sodium718 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.1 g |
|---|---|
| Polyunsaturated fat L | 11.6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 487 kcal | 487 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 23.1 g | 23.1 g |
| Fiber | 0.046 g | 2.6 g |
| Sugars | 0.48 g | 15.4 g |
| Sodium | 0.026 mg | 718 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavor, sodium phosphate, butter (cream, salt), citric acid, nonfat milk, turmeric extract color, yellow 6, peanut flour, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Coop | 487 | 5.5 g | 68 g | 21 g |
| snackium quinoa Velarte | 487 | 11 g | 47 g | 27 g |
| Chips corn Avşarlar | 487 | 6.8 g | 57.4 g | 25.5 g |
| Zulù Valledoro | 487 | 9 g | 58.5 g | 23.5 g |
| Potato chips, without salt, reduced fat | 487 | 7.1 g | 67.8 g | 20.8 g |
| Multigrain snacks Marks & Spencer | 487 | 5.9 g | 55.1 g | 25.3 g |
| Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut | 487 | 9.1 g | 61.1 g | 22.9 g |
| Snacks, potato chips, barbecue-flavor | 487 | 6.5 g | 55.9 g | 31.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2775499. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
- Open Food Facts, record 0030100545101. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.