Cinnamon Doughnut Muffins

Packaged product Bread and Baked Goods Bisou Sweet

Cinnamon Doughnut Muffins contains 321 kcal per 100 g. A serving, 1 muffin, 28 g (28 g) provides about 90 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 402 kcal per 100 g across 424 products.

100 g provides 60% of the Daily Value for calcium, 58% of the Daily Value for manganese and 54% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Doughnut Muffins by Bisou Sweet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
3.6 gprotein
42.9 gcarbohydrates
16.1 gfat
90kcal in serving, 1 muffin, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 16.1 g 21%
Saturated fat L 10.7 g 54%
Cholesterol L 53.6 mg 18%
Sodium L 161 mg 7%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 3.4 g 12%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 3.6 g 7%
Vitamin A L 106 µg12%
Vitamin C L 0.4 mg0.4%
Vitamin D L 0.35 µg2%
Vitamin E L 0.77 mg5%
Thiamin (B1) L 0.086 mg7%
Riboflavin (B2) L 0.075 mg6%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.064 mg4%
Folate (B9) L 12.3 µg3%
Vitamin B12 L 0.21 µg9%
Calcium L 777 mg60%
Iron L 2.6 mg15%
Magnesium L 34.9 mg8%
Phosphorus L 679 mg54%
Potassium L 197 mg4%
Zinc L 0.72 mg7%
Copper L 0.14 mg16%
Manganese L 1.3 mg58%
Selenium L 6.1 µg11%
Iodine L 16.4 µg11%
Chloride L 288 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%Alcohol: 0.3%321kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%
  • Alcohol 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium60%Manganese58%Phosphorus54%Copper16%Iron15%Chloride13%Vitamin A12%Selenium11%Iodine11%Vitamin B129%

Nutritional insights

  • Protein3.6 gin the lowest quarter of bread and baked goods (median 5.2 g)
  • Fiber3.4 gin the top quarter of bread and baked goods (median 2 g)
  • Sugars25 gbelow the median for bread and baked goods (median 27 g)
  • Fat16.1 gin the lowest quarter of bread and baked goods (median 19.8 g)
  • Saturated fat10.7 gin the top quarter of bread and baked goods (median 3.6 g)
  • Sodium161 mgin the lowest quarter of bread and baked goods (median 305 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water24.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.1 g
Polyunsaturated fat L0.74 g
Sugars and starch (1)
Starch L15.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.011 g
ALA (omega-3, 18:3 n-3) L0.11 g
Linoleic acid (omega-6, 18:2) L0.57 g
Carotenoids (1)
Beta-carotene L57.2 µg
Other components (2)
Water L24.8 g
Alcohol L0.13 g

Product details

Brand
Bisou Sweet
Barcode
0851040006671
Quantity
9 oz
Label serving
1 muffin (28 g)
Category
Muffins
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavoring), Milk (Milk, Vi - tamin D3), Eggs, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cinnamon, Salt, Vanilla Extract, Nutmeg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourButterMilkEggCinnamonSaltCream

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Protein Muffin Foodspring 323 26 g 55 g 3.9 g
Pumpkin Spice Mini Muffins Aldi 319 4.3 g 44.7 g 14.9 g
Classic muffins Prozis 325 6.6 g 44 g 17 g
Mini Muffins Prime Bites 325 25 g 18.3 g 16.7 g
Mini muffins chocolat Maayane 325 3.9 g 38 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0851040006671. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Doughnut Muffins?

100 g of Cinnamon Doughnut Muffins has 321 kcal. Serving, 1 muffin, 28 g (28 g): about 90 kcal.

How much protein is in Cinnamon Doughnut Muffins?

Cinnamon Doughnut Muffins contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 muffin, 28 g (28 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.2 g).

How many carbs are in Cinnamon Doughnut Muffins?

Cinnamon Doughnut Muffins has 42.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Doughnut Muffins?

Cinnamon Doughnut Muffins contains 16.1 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Cinnamon Doughnut Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (60% DV), manganese (58% DV), phosphorus (54% DV), copper (16% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Doughnut Muffins?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.