How many calories are in Mini Muffins?

100 g of Mini Muffins has 325 kcal. Serving, 1 bag, 60 g (60 g): about 195 kcal.

Is Mini Muffins high in protein?

Mini Muffins contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 1 bag, 60 g (60 g). About 31% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 5.2 g).

How many carbs are in Mini Muffins?

Mini Muffins has 18.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Muffins?

Mini Muffins contains 16.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Mini Muffins?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mini Muffins

Packaged product Bread and Baked Goods Prime Bites

Mini Muffins contains 325 kcal per 100 g. A serving, 1 bag, 60 g (60 g) provides about 195 kcal.

Roughly 46% of its calories come from fat, with 31% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 402 kcal per 100 g across 424 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

325kcal per 100 g

25 gprotein

18.3 gcarbohydrates

16.7 gfat

195kcal in serving, 1 bag, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	325 kcal
Total fat L	16.7 g	21%
Saturated fat L	2.5 g	13%
Trans fat L	0 g
Cholesterol L	70 mg	23%
Sodium L	333 mg	14%
Total carbohydrates L	18.3 g	7%
Dietary fiber L	3.3 g	12%
Total sugars L	16.7 g
Added sugars L	1.7 g	3%
Protein L	25 g	50%
Vitamin D L	0.33 µg	2%
Calcium L	100 mg	8%
Iron L	0.83 mg	5%
Potassium L	417 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 23%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of bread and baked goods (median 5.2 g)
Fiber3.3 gin the top quarter of bread and baked goods (median 2 g)
Sugars16.7 gin the lowest quarter of bread and baked goods (median 27 g)
Fat16.7 gbelow the median for bread and baked goods (median 19.8 g)
Saturated fat2.5 gin the lowest quarter of bread and baked goods (median 3.6 g)
Sodium333 mgabove the median for bread and baked goods (median 305 mg)
Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Prime Bites
Barcode: 0843562130880
Label serving: 1 bag (60 g)
Category: Muffins
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Concentrate, Whey Protein Isolate, Collagen Hydrolysate, Almond Flour, Rice Flour, Cocoa Butter, Canola Oil, Erythritol, Eggs, Tapioca Fiber, Brown Sugar, Milk, Rainbow Sprinkles (Sugar, Hydrogenated Palm Kernel Oil and/or Vegetable Oil, Glucose, Tapioca Starch, Soy Lecithin, Shellac, Gum Arabic, Allura Red, Tartrazine, Sunset Yellow FCF, Brilliant Blue FCF, Carnauba Wax), Soy Lecithin, Natural and Artificial Flavors, Potassium Sorbate, Baking Powder, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Rice Cocoa butter Rapeseed (canola) oil Egg Sugar Milk Salt

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Classic muffins Prozis	325	6.6 g	44 g	17 g
Mini muffins chocolat Maayane	325	3.9 g	38 g	17 g
Protein Muffin Foodspring	323	26 g	55 g	3.9 g
Mini muffins saumon fumé et aneth Labeyrie	328	13.8 g	19.2 g	21.3 g
Muffin Bisousweet Confections	321	3.6 g	39.3 g	16.1 g
Cinnamon Doughnut Muffins Bisou Sweet	321	3.6 g	42.9 g	16.1 g
Muffins briochés La boulangère	329	9.4 g	52 g	8.5 g
Mini muffins coeur fondant aux pommes les délices des quatre vallées	321	2.1 g	43 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0843562130880. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.