Protein Muffin
Packaged product Bread and Baked Goods Foodspring
Protein Muffin contains 323 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 29% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 402 kcal per 100 g across 424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1.9 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 61%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of bread and baked goods (median 5.2 g)
- Fiber6 gin the top quarter of bread and baked goods (median 2 g)
- Sugars1.9 gin the lowest quarter of bread and baked goods (median 27 g)
- Fat3.9 gin the lowest quarter of bread and baked goods (median 19.8 g)
- Saturated fat0.8 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sodium440 mgin the top quarter of bread and baked goods (median 305 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 4260701921646
- Category
- Muffins
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin Bisousweet Confections | 321 | 3.6 g | 39.3 g | 16.1 g |
| Cinnamon Doughnut Muffins Bisou Sweet | 321 | 3.6 g | 42.9 g | 16.1 g |
| Classic muffins Prozis | 325 | 6.6 g | 44 g | 17 g |
| Mini Muffins Prime Bites | 325 | 25 g | 18.3 g | 16.7 g |
| Mini muffins chocolat Maayane | 325 | 3.9 g | 38 g | 17 g |
| Mini muffins coeur fondant aux pommes les délices des quatre vallées | 321 | 2.1 g | 43 g | 15 g |
| Pumpkin Spice Mini Muffins Aldi | 319 | 4.3 g | 44.7 g | 14.9 g |
| Mini muffins saumon fumé et aneth Labeyrie | 328 | 13.8 g | 19.2 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260701921646. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.