How many calories are in Cinnamon Coffee Cake Muffins?

100 g of Cinnamon Coffee Cake Muffins has 440 kcal. Serving, 1 muffin, 100 g (100 g): about 440 kcal.

How much protein is in Cinnamon Coffee Cake Muffins?

Cinnamon Coffee Cake Muffins contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 muffin, 100 g (100 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.2 g).

How many carbs are in Cinnamon Coffee Cake Muffins?

Cinnamon Coffee Cake Muffins has 56 g of total carbohydrates per 100 g, including 1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Coffee Cake Muffins?

Cinnamon Coffee Cake Muffins contains 23 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Cinnamon Coffee Cake Muffins?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cinnamon Coffee Cake Muffins

Packaged product Bread and Baked Goods Trader Joe's

Cinnamon Coffee Cake Muffins contains 440 kcal per 100 g. A serving, 1 muffin, 100 g (100 g) provides about 440 kcal.

Roughly 51% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (402 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

440kcal per 100 g

3 gprotein

56 gcarbohydrates

23 gfat

440kcal in serving, 1 muffin, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	440 kcal
Total fat L	23 g	29%
Saturated fat L	10 g	50%
Trans fat L	0 g
Cholesterol L	65 mg	22%
Sodium L	390 mg	17%
Total carbohydrates L	56 g	20%
Dietary fiber L	1 g	4%
Total sugars L	31 g
Added sugars L	29 g	58%
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 51%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gin the lowest quarter of bread and baked goods (median 5.2 g)
Fiber1 gin the lowest quarter of bread and baked goods (median 2 g)
Sugars31 gin the top quarter of bread and baked goods (median 27 g)
Fat23 gin the top quarter of bread and baked goods (median 19.8 g)
Saturated fat10 gin the top quarter of bread and baked goods (median 3.6 g)
Sodium390 mgin the top quarter of bread and baked goods (median 305 mg)
Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trader Joe's
Barcode: 00705240
Quantity: 14 oz
Label serving: 1 muffin (100 g)
Category: Muffins
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CANE SUGAR, CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID [TO MAINTAIN COLOR]), CINNAMON BITS (SUGAR, RICE FLOUR, CINNAMON, DEXTROSE, SUNFLOWER OIL, POTATO STARCH), BUTTERMILK (CULTURED LOWFAT MILK, SALT), SOUR CREAM (GRADE A CULTURED CREAM), BROWN SUGAR, RICE FLOUR (RICE FLOUR, RICE BRAN), WHITE RICE FLOUR, POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), ENZYMES, BAKING SODA, SALT, GROUND CINNAMON, XANTHAN GUM, NATURAL FLAVORS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Rapeseed (canola) oil Egg Cream Rice Salt Cinnamon Sunflower oil Milk

Similar products

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Chocolate Zucchini Muffin sweets from the earth	440	2.9 g	68 g	17 g
Pandan Muffins Albert Heijn	441	5.2 g	41 g	28 g
Oreo Muffin Oreo	441	4.4 g	50.9 g	24.7 g
4 Cupcakes Edeka	441	4.9 g	49.2 g	24.1 g
4 Muffins Leader Price	441	5.4 g	52 g	23 g
Chocolate Chunk Muffins Sainsbury's	439	4.3 g	54.2 g	22.4 g
Muffins Delhaize	442	5.2 g	56 g	22 g
Muffins Bonneterre	442	6.3 g	47 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00705240. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.