Cinnamon Buns
Packaged product Bread and Baked Goods katz
Cinnamon Buns contains 333 kcal per 100 g. A serving, 1 bun, 60 g (60 g) provides about 200 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 28.3 g | |
| Added sugars L | 28.3 g | 57% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars28.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat10 gabove the median for bread and baked goods (median 7 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium433 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 61.7 g | 58.3 g |
| Fat | 10 g | 10 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 30 g | 28.3 g |
| Sodium | 450 mg | 433 mg |
Product details
- Brand
- katz
- Barcode
- 0893536002989
- Label serving
- 1 Bun (60 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gluten free flour blend (tapioca starch, potato starch, oat flour, brown rice flour, white rice flour, potato flour, corn starch), water, sugar, confectioners sugar (sugar, corn starch), egg whites, palm oil, modified tapioca starch, eggs, tapioca syrup, psyllium husk, bamboo fiber, xanthan gum, dry yeast, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato starch, monocalcium phosphate), salt, canola oil, ground cinnamon, sunflower lecithin, pea fiber, apple fiber, molasses, agar, calcium carbonate, calcium sulfate, natural flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggPalm oilYeastSaltRapeseed (canola) oilCinnamonOatsRicePotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Spring Roll Wrappers Star Anise Foods | 333 | 0 g | 83.3 g | 0 g |
| Trolli Sour Gummi Creations Martian Mix Trolli | 333 | 3.3 g | 76.7 g | 0 g |
| Brioche Bun Franco American Bakery | 333 | 8.8 g | 61.4 g | 6.1 g |
| Milk Bread La Farm Bakery | 333 | 8.8 g | 59.6 g | 6.1 g |
| Maxibon WAFFLE Nestlé | 333 | 3.4 g | 42.3 g | 16.3 g |
| Bread Crumbs Italian Style Lowe's Foods | 333 | 10 g | 70 g | 1.7 g |
| Flour Tortilla Mejorado | 333 | 6.7 g | 46.7 g | 13.3 g |
| Organic Cinnamon Rolls with Pumpkin Spice Icing Immaculate Baking | 333 | 5.1 g | 53.5 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Buns?
100 g of Cinnamon Buns has 333 kcal. Serving, 1 bun, 60 g (60 g): about 200 kcal.
How much protein is in Cinnamon Buns?
Cinnamon Buns contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 bun, 60 g (60 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Cinnamon Buns?
Cinnamon Buns has 58.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 28.3 g of sugars.
How much fat is in Cinnamon Buns?
Cinnamon Buns contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Cinnamon Buns?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0893536002989. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2585249. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.