Cilantro & Lime Flavour Rice & Black Beans
Packaged product Grains and Pasta Ben's Original
Cilantro & Lime Flavour Rice & Black Beans contains 163 kcal per 100 g. A serving, 240 g (240 g) provides about 390 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0.042 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 3.8 g | 8% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber2.5 gabove the median for grains and pasta (median 2.2 g)
- Sugars1.3 gbelow the median for grains and pasta (median 1.8 g)
- Fat3.3 gabove the median for grains and pasta (median 2.6 g)
- Saturated fat0.21 gbelow the median for grains and pasta (median 0.35 g)
- Sodium208 mgin the lowest quarter of grains and pasta (median 417 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 0058496459123
- Quantity
- 240 g
- Label serving
- 240 g
- Category
- Rice dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Long grain parboiled rice, Dried black beans, Canola oil, Cilantro, Seasoning (sugar, salt, citric acid, dried vegetables [onion, garlic], malic acid, lime juice solids, spice, yeast extract, natural lime flavour, natural flavours, guar gum, xanthan gum, silicon dioxide, calcium silicate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilSugarSaltYeastOnionGarlic
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|---|---|---|---|---|
| Vegetable Biryani Saffron Road | 163 | 3.5 g | 23.7 g | 6 g |
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| pavé saumon riz crémeux Guyader | 162 | 5.7 g | 9.3 g | 11 g |
| Coles Kitchen Beef Stroganoff And Rice 350g Coles Kitchen | 161 | 8.2 g | 19.4 g | 5.4 g |
| Mexican style grains Merchant Gourmet | 164 | 3.7 g | 30 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058496459123. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.